gracie_barra_cardiff

GB1 Wednesday. Come join us for a free taster session.

Well done keep up the amazing work! 👏👏👏💪🔺

Yes Cardiff MMA, well done, keep raising for your chosen charities. 👏👏👏

Well done to first tournament and a new blue belt picking up first place. Well done, Jamie.

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Ladies only self-defence class survey form Please click the link to complete this form.

Xmas gathering with the Gracie Barra Cardiff family. 🔺

Well done to all the little champions that were graded today and also to coach James . Thank you for all the amazing work you put in coaching the kids with coach Miles.

Ultra MMA it’s an absolute pleasure being part of this journey and helping charities and great people with amazing courage.

ADCC Wales. It was a great win today for against some tough opponents. 😏💪

Amazing day today. I went to visit a true friend of mine and my brother, who started his
Jiu-Jitsu journey when I convinced him he'd love it and introduced him to my Professor and brother SalvatorePace . Marco is now a black belt under another amazing professor, Professor , whom I was lucky to have taught me for several months while I worked on the Olympics in 2012. It’s the first time Marco , and I have been on the mats together as black belts. Thanks for putting me uo and the amazing food. 👊