NJ Fitness

Personal Trainer and Strength and Conditioning Coach with a background in Psychology, Neuroscience an

17/11/2021

Training is so much more than desperately trying to gain or lose weight.

It's confidence, laughter, support, wellbeing, health, an outlet, a challenge and a learning curve.

Find you a coach who gives you all of these!

📸 Katie's Camera

14/11/2021

Just one of many photos from the amazing Katie's Camera 🥰🙌 recommend her completely!!

DM me for training plans, 1:1 and small group training at GymVision ✌💪

03/09/2021

Only 5kg off my PB, and this is with endometriosis, working full time, dancing 4 times a week and being very ill for the last few weeks!

Form isn't perfect and depth is slightly off but 75kg!? I'll take that!🔥🙌💪

26/08/2021

Slow and steady wins the race ✌

Look after your body and the rest will come ❤

21/08/2021

Fighting from the inside out 💪

15/08/2021

Just me, learning to love this body, slowly but surely ❤

This body gives me all sorts of hassle but it also fights illness daily, lifts heavy s**t, and let's me live my best life!

14/08/2021

Endo dance life 😫 sitting on the sidelines every other dance with my trusty tens machine because I just can't move 😔💛

Not just pain, but physically struggling to move or concentrate 😕 the joys of endo and lack of treatment on the NHS

04/08/2021

Of course the pup had to get in on the photos!😂🎓

Address

Cardiff

Website

https://comparethehealth.com/user/njfitness/

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