Bee You Talking Therapy

Past experiences and our mental health🐝

Do my life experiences affect my mental health? Read about how the circumstances in which we are born, grow, live, work and age impact our mental health.

Great game for Ponty Town Juniors AFC U6's

Many thanks to @rhydyfelin_afc for hosting our first u6s fixture. Superb effort from all the boys and girls #futuredragons🐉

I am so happy to announce that Bee You talking Therapy is the proud sponsor of Ponty Town Juniors AFC under 7s this season 🐝

⚽

The Bee You Talking Therapy website is now live.
You can find it at: https://www.beeyoutalkingtherapy.com/
You can also find out more about the services I offer and also get in touch with me to book a session.🐝

Talking Therapy | Bee You Talking Therapy | Cardiff This is the homepage for Bee You Talking Therapy where you can submit an equiry using the contact me form at the bottom of the page.

What next for men’s mental health? 🐝

“Hopefully more men will open up about how they’re feeling” News from BACP | BACP members talk about men and counselling as part of Men’s Health Week

See the link below for tips on how to look after your mental health during "The Great Unlocking"
🐝

From lockdown to relaxation of covid rules: tips on looking after your mental health The gradual easing of lockdown brings both opportunities and challenges for many of us.

The Mental Health Foundations video for Mental Health Awareness Week. 🐝

Nature and Mental Health - Mental Health Foundation #MentalHealthAwarenessWeek 2021 Did you know that connecting with nature can be good for our mental health?This Mental Health Awareness Week we want to grow awareness of the role nature can...

Here is some great information about what exactly counselling is and how I can help as a therapist.
🐝

What is counselling? Find out how counselling works, what therapists do and what happens in a therapy session. We also explain some of the key terms and concepts you may hear.

Below you can find The Mental Health Foundations top tips on connecting with nature to improve your mental health

What are your favourite ways to connect with nature?
🐝

Our top tips on connecting with nature to improve your mental health | Mental Health Foundation There’s a lot of good research to support the role nature can play in protecting and supporting our mental health. Our top tips on how you can build your own connection with nature.