Summer’s on the horizon. The perfect time to feel stronger and have more energy for everything you’ve got planned.
With Personal Training, you’ve got someone in your corner. Someone who gets to know you, builds a plan around you, and celebrates every win with you.
They’ll push you when it matters. Support you when you need it. And help you get results you can feel.
Head to the app to book your first session today
David Lloyd Cardiff
From a super modern gym and loads of group exercise classes; to swimming pools and tennis courts; as
Set alongside the Howardian Nature Reserve, David Lloyd Cardiff is a first-class fitness destination for all the family. With indoor and outdoor racquets facilities, a modern, well-equipped gym, two swimming pools and a range of fitness classes, there's something for everyone
🏋️ PT WEEKEND IS HERE 🏋🏼♀️
For those who grabbed their spots, you will have been sent a PT Intro session to book in with our Personal Trainers over the weekend!
From booking this session, you will be given an exclusive subscription offer to utilise. You will get extra FREE PT sessions for booking the following subscriptions -
1 session a week = 1 free session
2 sessions a week = 2 free sessions
3 sessions a week = 3 free sessions
These sessions are to be used within 4 weeks
Make sure you’re booking your sessions and see you this weekend 😁🙌🏼
You didn’t lose… the conditions did 🎾😤
Tag your doubles partner who definitely said one of these 👀
We are refurbishing your cycle studio this year 🌀⚡️🚲
🌀Ride Move Feel.
🎵 Ride power performance
Get ready for a next level experience designed to push limits and transform every ride.
That Friday feeling hits different🕺
Who else is bringing the Friday energy today?🤩
🏋️♀️PT Open Weekend 🏋️♀️
We are offering full 45 minute free PT sessions to help you get started, get back on track, get some new ideas and get your form checked.
How to book:
📲 Head to the App - Book under Club Events
📍Book onto any session running 6th, 7th or 8th March to register your interest
🗓️Once booked, you’ll be contacted and a voucher will be loaded onto your account.
🔥 You can then head to the personal training booking page to choose your specific trainer, day, time and book your session 💪
Looking forward to welcoming you to the PT journey 🙌💪🏋️♀️
Welcome to the BLAZE Community Games 2026 🥊⚡️
From 27th Feb - 27th March, form a team of 3, and take on the HEATS workout.
No team? We’ll match you up.
It’s all about team, tactics, and technique.
Get your MyZone ready and book via the app 📲
Let the games begin 🔥
25/02/2026
✨ Three ways to move. One Reformer. ✨
We’ve introducing a fresh line-up of FREE Reformer classes, so you can train your way! 🧘♀️
* Align – slow it down
* Refine – build strong foundations
* Define – pick up the pace
New to Reformer? Try our Reformer Taster sessions, perfect for beginners!
160 more spaces available per week - book via the app! 📲
Find your level. Feel the difference.
✨ Launches 6th March ✨
Big things are coming… 👀✨
We’re excited to share that Reformer Pilates updates are arriving within the next few days, and trust us, you’re going to love what’s on the way.
Whether you’re already part of our reformer community or thinking about starting your journey, now is the perfect time to get ready 💪
Stay tuned for the full reveal very soon…
🔥 Get your core fired up in no time with Bethan Grandin one of our Personal Trainers 🏋️♂️
Book your session via the app 📲
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Ipswich Road, Roath
Cardiff
CF239AQ
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |