Weight Watchers Cardiff and The Vale of Glamorgan

17/09/2026

Where is Coach Rhian B??? 👀💙

Toby Carvery The Masons Whitchurch

Meet me at the scales 5.30pm

Come and find me, along with an amazing community of members who are all on their own weight health journey. 🙌

A place with no judgement, plenty of encouragement, support, inspiration — and friendships that can last a lifetime. ❤️

Whether you’re new, returning, or already have your seat, you can be sure of a warm welcome. 🤗

You don’t have to do this journey alone. Surround yourself with people who get it, support you and celebrate every step forward. 💪✨

Ready to find your community?
Click the link below to join us and take advantage of a great offer on membership! 💙
Come and find Coach Rhian B — I’ll see you there! 👋😊

https://www.weightwatchers.com/uk/special-offer-coach

I may receive a commission as an employee of Weight Watchers when using my link.

20/07/2026

🎉Fantastic Weight Watchers Offer 🎉
Ends Tuesday 21st July 2026 (11:59pm)🎉

✨70% Off, that’s £8.40 a month for 12 months! Which includes studio & Virtual Workshops too! Honestly… that’s incredible value for the support you get ✨

* #1 doctor-recommended Points Programme**�

* Flexible, science-backed nutrition guidance�

* Personalised Modes that adapt to your goals�

* AI Body Scanner to track progress beyond the scale�

* Supportive member community�

* Practical recipes and everyday tools�

* Unlimited coaching, Workshops and peer support�

* Access to GLP-1 Companion Programme with side-effect support & medication tracking�

* Access to tailored Menopause Programme for peri- to post-meno support�

* GP recommended tailored program for those living with Diabetes.

If you want to take advantage of this offer use my link below 👇

https://www.weightwatchers.com/uk/special-offer-coach

Offer ends Tuesday 21th July 2026 Pricing based on a 12-month Core or Core+ programme commitment.

*I’m employed by Weight Watchers and may receive a commission if you sign up through my link.

26/03/2026

Macros this week

🌟Can you believe it's over a year since we launched the macros and nutrient information on the app?

🌟What difference has it made to you? Have you used it to help you make more helpful food choices? Has it helped you break through a plateau? Or has it helped you eat for energy?

Let's explore together this week on our weekly workshops, how they work for you!

I am back to focusing on Carbs and sugar for the long haul after my dental appointments this week.

Yesterday was my first day of being back to it. So grateful that I have the macros on the app to guide me.

If you too are looking beyond your choices and the health of the food, and would like to build macro awareness. Then please join me this week in a workshop.

Please use the link below for a 60% discount, T&C apply. I am an employee of Weight Watchers and may receive a commission.

https://www.weightwatchers.com/uk/special-offer-coach

16/03/2026

We often talk about NSVs (non-scale victories) at Weight Watchers, and my recent trip away was definitely one of them.
The first photo here was taken during my friend’s hen party, just before boarding the plane. What I remember most from that moment was the embarrassment of having to ask for a seatbelt extender, and skipping food and drinks because using the tray table simply wasn’t an option.

This past week I’ve been celebrating a milestone birthday, and my airport celebration selfie looked very different — 75lbs lighter than the first photo. But it’s not just about the weight you lose with Weight Watchers, it’s about what you gain.

I’ve gained the joy of travelling. I no longer fear flying, and I definitely don’t need a seatbelt extender anymore. Even the weather isn’t an issue now — I can simply enjoy the experience.
If travelling or living life more freely is something you’d love to experience too, come and join me. I’d love to support you on your own Weight Watchers journey.

Please click the link for a 60% discount, T’s & c’s apply.

https://www.weightwatchers.com/uk/special-offer-coach

As an employee I may receive a commission for using the link.

02/03/2026

Coach Rhian B and My fitness partner in crime is just what I need to stay on track this week. Moving your body your way is everything with Weight Watchers. What brings you joy in motion? Let's get moving!

Join my Workshop at Toby Carvery Whitchurch Wednesday 10am and Thursday 5.30pm to find out more.

If you are new to Weight Watchers or a returning member then please use my link for a 60% discount. T and C’s apply.

I may be paid a commission when using the link as an employee of Weight Watchers

😀 https://www.weightwatchers.com/uk/special-offer-coach

18/02/2026

Have you been thinking about joining Weight Watchers or maybe you were once a member but haven’t attended a workshop for a while?

Why not join our ‘Welcome Back to Weight Watchers’ session on Wednesday 18th February at 7.45pm?

The session will look at what is new on the app including our new modes and body scanner, new workshops, community workshops and special events as well as sessions to help you get started!

If you have been watching from the sidelines, this is your sign to join us ☺
Press on this link to join https://weightwatchers.zoom.us/my/wwkickstartuk

03/02/2026

05/01/2026

We are starting two new meetings next week in Cardiff and Caerphilly. New members and existing members welcome!

https://www.weightwatchers.com/uk/find-my-plan/results?bundleId=7e41e834-3e40-4ba7-944b-e0d32b69feeb&step=3

02/09/2025

Save the Date - WW Discovery Day

WW Discovery - Join a Virtual Workshop for free!

On Thursday 11th September the WeightWatchers community is coming alive. We would love for you to join us for part or even maybe all of it and the best news is, it’s totally free!

The day’s events will start at 7.30am when we will be inviting you to Rise & Shine!

The day will then unfold giving you the opportunity to take part in live activity classes, spend time in our Live Kitchen, check in on a variety of themes with our motivational coaches & be inspired by member stories.

We look forward to welcoming all, especially those that are not yet part of the WeightWatchers family.
Detailed timings of each event and the link to be used will be shared nearer the day - so watch this space.

It promises to be a day that has something for everyone, filled with fun, reflection, laughter, inspiration & motivation.