Elite by V

Elite By V Body Creation

Let's chat a bit.

Meet super busy business man, entrepreneur, enthusiastic about life and all the positive things life as to give (and we absolutely love that).

8 weeks of consistent and guided training and meal plan. And these are some amazing results. A few nights of partying and a city break in the middle. Dan totally went above and beyond,and let nothing stand between him and his goals.

One thing we learn with Dan is "even after a tri-set you gotta smile because you have done it!! Doesn't matter if you feel like dying!"
I N S P I R A T I O N A L

THANK YOU FOR YOUR DEDICATION AND TRUST
Wanna start your body creation? 📩

Friyay... grind... (Noun. work, labor, travail, toil, drudgery, grind mean activity involving effort or ⓔⓧⓔⓡⓣⓘⓞⓝ )😏

2nd of the week destroying posterior muscles...

And yes I need to stop shopping on the kids section😅 shortest, tightest shorts evaaa..

Thanks for perfect pic angling 🤗

☸

I miss my lat pull-down... and i am too fat, to pull myself up... the resistance band life is... elastic
and pull day done ✅
#

Loved this vegetarian version of ceasar salad!
Personal meal plans, Personal training plans, Elite results.
Your goal is my passion.

Part of today's workout. 50kg prowler elite's combo...

Favorite prowler combo https://youtu.be/2uztt2J-BJ0

Sorry I'm Losing Weight Thank you for all your support with my earlier bikini fitness challenge. Now that it's over, it would be a shame to simply go back to the old ways and habits. I must admit, I have gained quite a lot of weight since the competition because I could not stop eating everything that moved. Many of you will probably be familiar with this feeling:). In some way it's good because I can start everything all over again but this time I know what is possible. It would be great if you joined me on this journey once again. It's not about me and my challenge this time. It's about all of us sinners who would rather lie in bed with a bucket of Häagen-Dazs than work to get the bodies we always wanted in a sweaty gym full of fit strangers. Feeling fitter feels so much better than pralines and cream. Let's all taste that fitness one more time. Pain, sweat and tears are worth it in the end:).

Would I like a biscuit? Sorry, I'm losing weight!:)

Yesterday I was asked to do an old school Body Pump mix...
Next Monday we will go down Body Pump's Memory Lane
6pm JD Gyms

What kind of results are you looking for?

Ooooh yeah

What a nice day to be at the gym.

Advanced Trainer Level 4 Certificate

Get a certified PT!! :D

Top Gym Workout Fails - Amazing Funny Gym Fails Everyone who exercises or lifts weights eats it at some point. As these funny video clips attest, some guys had the misfortune of doing so while a camera was...