((BOUNCE)) is fun, friendly, fierce! We love to have fun and burn some serious calories! Come join t
21/09/2022
It’s our final class tomorrow and there’s just 1 space left 🤩… Go grab it!
As we close our doors we’re offering trampolines for sale, £20 each if you’d like to take one and continue bouncing with ((B)) @ home!
Can’t wait to see you all tomorrow 💕
17/09/2022
🚨Update 🚨
Hello lovely people,
I have come to the decision to close the doors of ((BOUNCE)) Cardiff, unfortunately in this climate, with venue uncertainty and other commitments it’s becoming very tough to continue operating.
I’d like to take this opportunity to say a huge thank you to everyone who has attended classes over the past 3.5 years (just a small selection of you in these pics!). I really appreciate everyone of you!
Our last will be Thursday 22nd September 7pm, I’d love to see as many of you there as possible 💕💕
I’ll be taking requests of tracks to do, so if you have any favourites please let me know.
Thanks again, your support has meant the world to me.
Patsy 💜
Whoop whoop! We get to ((BOUNCE)) tomorrow 🙌
💜 Full body workout
💜 Gorgeous group of attendees
💜 Banging tunes and good vibes only
💜 Low impact, high cardio
Sounds good, right?! Come find out for yourself! Link in bio to book 💃
12/07/2022
Come join me and this gorgeous gang on Thursday! 🙌
It’s not supposed to be so hot so we can get our workout in as it’s cooling in the evening.
Grab your spot: WWW.BOUNCEFITBODY.COM ✌️
29/06/2022
Do it for you!
Come join me tomorrow at 7pm for some dedicated time to end up feeling fabulous! 💃
✅ high intensity low impact
✅ full body workout
✅ an amazing group of attendees, super supportive and welcoming!
What else could you ask for!
21/06/2022
Are you joining me and this gorgeous group this week?!
I know it’s warm, the pub garden is calling and the rosé seems more appealing BUT you will thank yourself for joining us! ✌️
📍 Albany Road Baptist Church
⏰ Thursday 7pm
19/06/2022
If we’re not on the trampoline we’re thinking about being on the trampoline! 😜
Are you joining us this week? Thursday 7pm!
Don’t forget we’re offering your first class FREE throughout June. Drop me a message to secure your space 💃
05/06/2022
SUMMER SPECIAL OFFER ☀️
Throughout June we’re offering your first class FREE! If you’ve been thinking about trying it out for a while, now is the perfect time!
Got a friend you’ve been trying to convince to come? Tag them and let them know their first class is on me.
All you need to do is drop me a DM and let me know when you’d like to come, and I’ll reserve your spot.
If not now, when? 🤘
01/06/2022
Who’s joining us for a bank holiday ((BOUNCE))?! Prepare for the weekends festivities with an epic 45minute workout!
⏰ 7pm - 7:45pm
📍Albany Road Baptist Church, Roath
🏷 £6.50 per session
17/05/2022
A little reminder for you on a Tuesday morning! 🌈
Success does not look the same to everyone.
Everyone moves at their own pace.
You’re a superstar, keep going and enjoy your journey!
| Tuesday | 6:30pm - 7:15pm |
| Thursday | 7:15pm - 8:15pm |