The Gym Group Cardiff City Centre

To celebrate International Women’s Day and this year’s theme of  , we would like to let you know about our female-focused classes, this one in particular is ‘Ladies Who Lift’ which helps more women feel confident with lifting free weights 🏋️‍♀️

These are our members Anwen & Libby, here’s what they had to say about her experience of our Ladies Who Lift class " Lee was incredibly friendly and we had a fantastic experience during the ladies who lift class"

To join in, book easily on the app 📲

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

STAFF MENTION !!

“Exceptional Service”

STAFF MENTION !!

“Nadia.Super professional and very efficient staff
member of The Gym in Cardiff Capitol shopping
centre. She is very inspiring”.

STAFF SPECIAL MENTION !!

✨COMPETITION TIME✨

WIN a FREE months membership on us.

HOW TO WIN:

▫️Post a story of you on holiday

▫️Tag us

WINNER ANNOUNCED 31ST JULY

WATER JUST GOT SPORTY!!

🍉🍎🍏🥥🍒🍇🍓🍊🍐

Did someone spike the water-cooler? Nope, that's just what it feels like to end a gym session with some ice-cold Yanga. Fun, refreshing, and a little burst of party. Yanga Sports Water is a healthier, more sustainable alternative to all those juiced-up power-waters. No sugar, no throwaway plastic bottles, and lots of essential vitamins. In a range of tasty flavours, Yanga does what water does, with a side of fun.

Add to you membership for just £4 a month

✨COMPETITION TIME !!✨

WIN a romantic meal and wine voucher for two at “Valentinos Restaurant'

TO ENTER!!
Post a story with you and your Gym partner and tag us

The winner will be decided close of business 11th February, you must tag 'thegymgroupcarsiffcitycentre' to confirm your entry