Adult Ballet Wales

19/09/2026

*Change of Date!*: Workshop date changed to Sunday 4 October*

Our upcoming workshop has moved from Sunday 20 September to Sunday 4 October, and the theme has changed from Mime & Artistry to something many of you have asked about: Pirouette with Alesha.

New date: Sunday 4 October, 10:00am–1:00pm (moved from Sunday 20 September)

Splash Central

£50

Places are limited, so we would love you to secure your spot soon: www.adultballetwales.co.uk/contact

We are so looking forward to welcoming you to the studio.

With warmest wishes,

The Adult Ballet Wales Team

13/09/2026

# #*A spontaneous Workshop 20/09/26*

Are you spontaneous? Do you love a good last-minute adventure? 🩰✨

Have you ever watched the mime in Sleeping Beauty, Coppélia, or La Sylphide and felt something land—a gesture, a glance, a hand pressed to the heart—without knowing the exact story it was telling?

As Marcel Marceau once said, "Do not the most moving moments of our lives find us all without words?"

This Sunday, September 20th, we’re stepping away from purely technical focus to explore the expressive mime language of classical ballet. We’ll unpack famous mime sequences and fuse gesture with technique so your movement stops being just correct, and starts truly speaking to an audience. 🤍

Whether you’ve been with us since January or joined us recently, if you’re looking to add a deep artistic layer to your dancing, this 3-hour workshop is for you.

🗓️ Date: Sunday, 20th September 2026

⏰ Time: 10:00 am – 1:00 pm

📍 Location: Splash Central, Cardiff

🎟️ Fee: £50

Join us from www.adultballetwales.co.uk/contact

07/09/2026

New term. New energy. We're back!

Whether it's your first class or your fiftieth, this week marks the start of something worth showing up for — in Newport and in Cardiff both starts from 8th of September.

One thing before your first class: please double check the timetable — days and times can shift term to term, and I'd hate for you to turn up to the wrong slot. 🤍

www.adultballetwales.co.uk/timetable

Let's do this, let's get Plie started!

Daisuke

31/08/2026

📢 STUDIO REMINDER: *least well of the summer term!* Hello dancers, all classes are running as normal this week on Cardiff.
​We are making up for the session missed during our studio flooring upgrades, which means this is officially the last week of our Summer Term!
​Let’s end the term with a fantastic week of dancing. See you all at the barre! 🩰💃

28/08/2026

"Simplicity is the ultimate sophistication."
Revisit to basics is only way to jete forward.
This Sunday in Cardiff, Mastering the Basics Workshop offers adult dancers focused, supportive guidance to refine their existing ballet foundations.
Join us this Sunday—secure your place

https://adultballetwales.co.uk/contact

11/08/2026

Summer Intensive Workshop!
​🗓️ Official Date: Sunday, August 30th, 2026
⏰ Time: 10:00 am – 1:00 pm (3 full hours of immersive guidance)
📍 Location: Splash Central, Cardiff
🎟️ Investment: £50
​Whether you want to refine your technique or simply build calm confidence at the barre, this space is built entirely for you. Bookings are officially open now!
​
When you feel overwhelmed by a tricky combination, what helps you reset the most? Drop your letter below! 👇
​A) Slowing down the tempo 🎯
B) Focusing just on the feet/legs first 🩰
C) Taking a deep breath and having a laugh! ✨
​.

11/08/2026

28/07/2026

Thinking about joining us for summer training, but a little nervous about finding your way on day one? We’ve got you covered! 🚗🩰✨
Walking into a new venue for the first time can feel intimidating, so here is a complete walkthrough—from where to park your car, through the main entrance and reception, right into our dance studio!
Whether you’ve been with us since January, just started last week, or are planning to book your very first summer class with us soon: we want your arrival to feel effortless, calm, and welcoming before you even step foot out of your car.
Save this post for your first visit, and we’ll see you at the barre! 🤍
For anyone joining us for the first time this summer, what’s your biggest priority when arriving at a new venue? Drop your choice below! 👇
A) Knowing exactly where to park 🚗
B) Knowing where reception is 🎟️
C) Finding the studio without stress 🩰

28/07/2026

We’re back, and our brand new studio floor is officially ready for you! 🩰✨
​Everything is back to normal starting today, and we couldn’t be more excited to welcome you all back into the space. To celebrate, here’s a quick tour showing you exactly how to find us—from the front door outside right into the studio!
​If you’re halfway through our term, just started last week, or are planning to join us for the very first time soon: walking into a new venue can feel a little intimidating. We hope this little walk-through makes your arrival feel smooth, familiar, and welcoming before you even step foot through the door. 🤍
​Come on in, find your spot at the barre, and let’s dance!
​When you walk into the studio, what’s the first thing you look forward to? Drop your choice below! 👇
​A) Finding my spot at the barre 🩰
B) Catching up with class friends 💬
C) Getting warmed up & stretched ✨
​.

27/07/2026

They came, they plié-d, and they crushed it! 🎬🩰

Our "Ballet with Friend & Family Week" was a one-off special, but the memories (and shared laughter) will definitely stick around. Seeing our dancers step into the role of supportive mentors for their loved ones was so inspiring.

It takes a little courage to walk into a dance studio for the first time—especially as an adult! But seeing partners, friends, and family members holding hands at the barre proved once again that anyone can learn ballet when surrounded by the right community.

Thank you to everyone who shared their space and brought such wonderful energy into the studio this week!

What’s the best part about sharing something you love with a friend or family member? Drop your letter below! 👇

A) Seeing them try something completely new 🎯

B) Having someone to laugh with when we wobble 🙈

C) Creating fun memories together ✨