Hangar Human Performance Centre

Christmas Opening Hours 🔔

Our Coaching Elves need a little holiday magic (and rest). 🎅
Check the app for up-to-date class schedules—things might change faster than Santa’s sleigh!

Did you miss juicing in Global Garden? Fear not, we are having an encore this Saturday at Hangar Human Performance Centre with Coed Treganna - come and taste the juice and learn how to make your own apple cider vinegar

Good luck to everyone on the Level 2 Coach course in Cardiff today 💪
A huge thank you to Trevor Hoskins for travelling to deliver the practical element and Faith Attwell for continuing to host these courses at the home of Hangar Wrestling Club ❤️🤼‍♂️

🚨🚨🚨 3 weeks today!!! 📢

Join us for a seminar on Saturday 28th June at Sport Wales National Centre, Cardiff 10 - 4pm.

Train with our coaches in the morning and be paired for a match in the afternoon ❤️🤼‍♂️

For more information send us a message or contact Leah

Get involved guys!

🚨🚨🚨 3 weeks today!!! 📢

Join us for a seminar on Saturday 28th June at Sport Wales National Centre, Cardiff 10 - 4pm.

Train with our coaches in the morning and be paired for a match in the afternoon ❤️🤼‍♂️

For more information send us a message or contact Leah

Hangar membership includes ALL classes, ALL gym use and a great community. All your training needs under one roof, for one price. Free parking. Join now: https://hangarhpc.com/timetable/

Freestyle and Greco Roman Wrestling Club
Tuesday and Thursday evenings. Hard work pays.

Well done everyone! The sport of Wrestling continues to grow in Wales and we're proud to be part of it.

Whilst wrestlers from Wales were competing at the Windsor Open, 6 coaches were busy completing their Level 1 in Cardiff.

Thank you Faith Attwell for your continued support and for hosting the event at the home of Hangar Wrestling Club.
Also Trevor Hoskins, many thanks for making the journey and delivering the course.

The BeActive fund from Sport Wales made it possible for 2 coaches from newly affiliated Clwb Ffutuwwa to attend and the Welsh Wrestling Association is grateful for the contribution to the education of our coaches.