04/08/2024
Great to be featured in The Times today.
https://www.thetimes.com/article/e1fd8a87-2596-4237-9808-74a1acfb5e7c?
The Dogs of War is probably South Wales oldest MMA club and is still fully active producing competitive fighters and coaching recreational athletes.
04/08/2024
Great to be featured in The Times today.
https://www.thetimes.com/article/e1fd8a87-2596-4237-9808-74a1acfb5e7c?
26/07/2023
FREE sessions for Young People this Summer at Hangar HPC.
MMA Summer School for Young People 2023 - Hangar Human Performance Centre Please note that spaces are limited, and not everyone will be successful – but we will let you know withing 48 hours of your application if you have secured a space.
24/05/2022
American promotion have announced their inaugural UK event at Cardiff’s on the 13th of August! Huge news for Welsh fight fans and fighters!
27/01/2022
New Year, Same Lazy Twat…
Rare update incoming - We’re still open, still active and you’re still welcome.
This was last Mondays session, so we’re not dead (though some days I feel like it) and we’re still hard at it.
Regular 6-week - Intro To MMA - courses running (next intake, March 2022) at Hangar HPC, Riverside Park, Penarth Road, Cardiff.
https://www.facebook.com/hangarhpc/
28/06/2021
Afternoon, all.
This page has been getting plenty likes lately, out of the blue.
Just to let any and all know, we’re still running, still active and still taking beginners, old heads and anyone in between. Most of our social media updates and banter are shunted through our closed group so you’ve got to get involved, to get involved.
Drop me a message here and I’ll get back to you with any relevant information asap.
Cheers,
Paul Jenkins.
Rare biannual update but we’re been back hard at work for the past three weeks.
Due to the current situation we’re pushing everyone through a timed body weight, bag work & associated cardio session, three times a week.
Mon, Wed, Fri 7:15-8:15pm
Daytime and early evening 1-2-1 sessions are still available as standard.
Message me if you want a taster session, inclusion in a regular class or any questions you’ve got not covered elsewhere on this page.
Cheers and hopefully see you soon....
👊 Monday Session - 7:30-9pm - MMA 👊
MMA Padwork TONIGHT 6-7.30pm with Paul “Hands of Stone” Jenkins. £6 or ask about cash-saving monthly memberships! 👊
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 10am - 4pm |