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The Studio Cardiff

The Studio Cardiff

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Join the club. Escape and indulge in a moment to yourself. An inspiring sanctuary for the modern, time challenged professional.

5-star fitness exclusive to 200 members

28/07/2026

A moment from Refine.

A glimpse into one of our signature classes, brought to life by two of our instructors and .pilates

Our reformer-based method is rooted in controlled movement and deep muscle activation, building strength and stability through intentional, low-impact programming.

Find your ritual.

27/07/2026

Your first step into Base.

Experience any Refine, Elevate or Strong class - no membership, no commitment.

Take your class, unwind in our members’ lounge, make use of our co-working spaces, enjoy our luxury changing facilities and complimentary towels.

Everything you need to experience Base, exactly as it’s meant to be.

We can’t wait to welcome you.

Photos from The Studio Cardiff's post 23/07/2026

This is your sign to book Strong.

Purposeful programming, progressive strength and expert coaching, elevated by the people around you.

Every class is an opportunity to challenge yourself, celebrate your progress and leave feeling stronger than when you arrived.

Find your ritual.

Photos from The Studio Cardiff's post 20/07/2026

Refine. Elevate. Strong.

Three experiences, intentionally designed to support, challenge and become part of your ritual.

Guided by highly trained instructors and rooted in an intuitive approach to movement, our refined timetable offers more ways to move, more ways to progress and more ways to feel at home in your practice.

Because movement looks different for everyone.

This next chapter of Base continues to evolve, and we’re excited to share it with you.

19/07/2026

Leah’s edit.

Leah balances her role as Base’s Head of Method & Culture alongside a full-time 9-5 (yes, you read that right!).

So when it comes to getting dressed, she looks for pieces that can keep up - taking her from work, to the studio, to everything in between.

These are the staples she keeps reaching for.

Which piece is your favourite?

Photos from The Studio Cardiff's post 17/07/2026

Have you picked up your favourite yet?

14/07/2026

A moment from Elevate.

A glimpse into one of our signature classes, brought to life by two of our instructors, and

Thoughtfully designed to challenge your movement, build strength and create an experience you’ll want to return to, again and again.

Find your ritual.

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Location

Cardiff

Category

Gym/Physical Fitness Center

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Website

Address


Unit R01, Cardiff Bay Business Centre, Forgeside Close
Cardiff
CF245