Jonathan Rees Personal Trainer

5 STONE DOWN IN TOTAL 🤩👏👏👏

50LBS DOWN since starting Personal Training with me 🤩👏👏👏

Wow I cannot believe I am writing this, Kate Cairncross has hit her 50lbs loss since starting personal training with 20+ inches down all over 😨

Read Kates story below

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“My Team Rees journey started in July 2020, just out of lockdown & with extra weight gain my confidence was on the floor!!
My husband had done a Bootcamp just before covid hit. I’d seen he was losing weight & enjoying exercise, I wanted in!!! So I joined Bootcamp and never felt so nervous about anything in my life 😂
Richard & Abbie W we’re amazing & made me realise I could do this 💪🏼 I completed the Bootcamp with over a 1 stone weight loss, I then joined the gym & continued on my own doing regular classes. Then joined another Bootcamp & was a stone lighter a few months later 👏
I then decided to have a 6 week PT block as a Christmas present, little did I know I’d not be able to start this until May 21 with yet another lockdown!! But fast forward 3 PT blocks & i’m 5 stone down, feeling more confident and fitter than I’ve felt since my teens!!
Abbie D has pushed me past limits I never thought I had. She’s shouted at me & praised me when I really needed it. I’ve told her I hate her on many occasions but it’s actually quite the opposite deep down 😂
I cannot thank Abbie D & the trainers at Team Rees enough, best decision I’ve ever made was to join Team Rees Gym!!

Now to get this last stone off 🤯💪🏼”

Kate I am so proud of you, what an amazing achievement!! Thank you so much for all of your hard work, I’m looking forward to seeing what you can do next but now enjoy your Christmas 😍

My diary is now open for January taking a full deposit to secure your slot, drop me a message now to book in 🔥

We are thrilled to announce that all Team Rees Gym members will receive a Ten Degrees at Market Street discount card to enjoy fantastic offers on food & drinks! Collect yours from Reception today 😃🙌 www.ten-degrees.co.uk

🚨 TRG GAMES - 30th OCTOBER - 9am til 12pm 🚨

What to expect on the day??

⚫️ 3 Events
⭐️AMRAP
⭐️Metcon
⭐️1 Rep Max

🟠 Free T Shirt with Entry Fee

⚫️ Raffle

🟠 Kids Entertainment

⚫️ Food & Drinks

Sign up at reception at Team Rees Gym! Even if you haven’t got a partner lined up, we’ve got you💪🏻✅

Liam Waters Personal Trainer
Matthew Pole Personal Trainer

Great Job to Lisa who has lost 11lbs and 7 inches in a 4 week training plan leading up to a cheeky trip away to London 💪

We put the pressure on to make sure she looked amazing for her weekend away with the girls and she has nailed it 👍

Combining weights, classes and cardio lisa has smashed her goals using a balanced eating plan 😎

Well done lisa, give this a like to say well done 👏

Check out our new flower wall in the Ladies Changing Rooms at Team Rees Gym 💖💖💖

Don’t let the rain spoil your ride today 🚴‍♂️ 🌧 ❌
The indoor cycling studio at Team Rees Gym, with state-of-the-art ICG Bikes, is available to use all day. Day passes available 🚵 😎 ✅

Three Brothers Coffee at Team Rees Gym reopens today! Look forward to seeing you all later 😃🧡☕️

At Team Rees Gym your health & safety is our Number 1 priority. For you and everyone’s protection, please follow the guidelines below when visiting ✅

🔸 Face masks must be worn when you enter, leave & navigate the gym (can be removed to exercise)

🔸 Please ensure 2m social distancing is maintained from anyone outside your household at all times

🔸 As a courtesy to other members, please ensure all kit is wiped down after use (this is a condition of membership/entry)

By all working together, we can ensure that Team Rees Gym is a safe & enjoyable environment for everyone 🧡🧡