Clwb Iechyd-da

What's in a record? Revisiting the 2011 'Lap of Australia' record Lachlan Morton is trying to beat 'If someone can beat that, I hope I'm the first one to congratulate them' Dave Alley say as he looks back on 37 days, 20 hour and 45 minute circumnavigation

Saturday morning circuits for the last 6 months have been a sweaty affair! We’ve embraced Hyrox, the new global sport of fitness.
I turned 50 in January and thought it a good idea to enter a race. It’s beyond challenging, 8 separate kilometres to run and 8 tough events in between. Can’t wait! Bloody nervous about it though! It’s a charity event, raising money for Macmillan, so any funds raised would be hugely appreciated.
Diolch, Mered

Mered's page Help Mered Pryce raise money to support Macmillan Cancer Support

https://m.youtube.com/channel/UCpK-w7gNkIRJCOsP4_-4Gqw

iechydda gym Cardiff's friendliest gym brings you fitness classes at home. Join in with Pilates, Insanity, Met Effect and circuit style classes here.

Find our classes at- dosbarthiadau Iechyd da classes-

Scorchio!

Joanne Gurney