Infinity Yoga

Hello everyone, this lovely item was found at Friends of Belah Community Centre. Possibly from Thursday nights meditation and sound bath! If you recognise it as yours, please let me know. As it is currently at the centre! 🙏🙏
Namaste 🙏🙏

Thank you everyone for the amazing sound bath session, it was lovely to have you all there, relaxed and enjoying the sound. 🙏🙏

Apologies guys with tonights Meditation, policy change on instagram, so sessions will be live here on facebook next time with luck.. Feel free to use the recordings on my instagram page for tonight!!
Stay Blessed 🙏🙏

Hello everyone. 🙏

Meditation Thursdays are back tonight at 8pm, this is a SO-HUM Breath Meditation live on instagram!! come to your seat, relaxed and blissful on the breath, please use a cushion or a pillow to be super comfortable. to Join find me at infinityogauk.

All are welcome!! 🙏🙏🌸🌸

Hello everyone, for those who have already booked on next weeks sound and meditation Friends of Belah Community Centre, your booking is secure, notifications have not been coming through via the website to my email, apologies.. I am working to resolve this.. Thank you and have a briliany day 🙏🙏🙏

Meditation Thursday will be back soon, live on Instagram and consist of singular suitle Himalayan Sound Bowl in Traditional SO-HUM Breath Meditation, I will also introduce External breathing techniques prior to Meditaiton, to settle our nervous system and expand and breath easier through all the sections of the lungs and allow a perfect symmatry in the flow or breath and stimulation of the Prana.

Date starting will be announced soon.

Please follow at - infinityogauk where you will see a range of previous Meditation practices, to get you started. Námaste 🙏🙏

🙏🌸🙏
Infinity Yoga: A Journey to Inner Peace

Elevate your wellness practice with our signature Yoga and Sound Bath practices. These holistic sessions are designed to harmonize the body, mind, and spirit through the powerful combination of conscious movement and restorative acoustics.
🙏🌸🙏
Classes are a guided yoga flow focusing on intentional breathing (Pranayama) and mindful movement transitions.

Whether you are seeking to build strength or find stillness, the practice caters to all levels, helping to release physical tension and prepare the nervous system for deep rest with Himalayan Sound bowl. 🙏🌸🙏

As you settle into Savasana, the experience transitions into an short immersive sound bath. Let the vibrations of Tibetan sound bowl move through you, removing stagnant energy and promoting healing. These healing frequencies work at a cellular level to re balance energy centers, quiet the internal dialogue, and induce a state of profound meditative relaxation. 🙏🌸🙏

What to Expect in our classes:

- ✨Therapeutic Movement: Gentle yet invigorating yoga sequences to open the body and remove inflammation.

- ✨Therapeutic Himalayan sound: Gentle and Low-frequency vibrations for mental clarity and stress reduction.

- ✨Deep Relaxation: A safe, serene environment to recalibrate the nervous system.

- ✨Holistic Healing: A combined approach to physical flexibility and emotional grounding, and to connect with others. 🙏🌸🙏
Reconnect with your center and emerge feeling refreshed, revitalized, and deeply aligned.

These are a perfect sanctuary for those looking to de-stress and cultivate a deeper sense of well-being and help promote flexibility and mobility. 🙏🌸🙏

Classes run every:

Monday at 10:00am Friends of Friends of Belah Community Centre

Wednesdays at 18:00pm Botcherby Community Centre

You can book the practices at our website -
www.infinityyoga.uk/book-online

Classes are offered as singles or you can take advantage and book in block sessions. like our classes, why not book into our popular sound bath every Month at Friends of Belah Community Centre, enjoy the healing Himalayan sounds as you relax in comfort and stillness.

Our sound sessions give you gentle frequencies and periods of integration as they move through at a cellular level..

Please see our T&C’s for more information or get in touch with Simon via private message on our social media pages or email [email protected] or message on mobile: 07849 310530

Thank you, Simon 🙏🙏
Námaste 🙏🌸🙏

Thank you everyone for your continueing support in our community classes, growing numbers and connections made. These classes are not just about what happens on the mat, but what happens when you arrive on and off the mat.. building positive change and transformation that is seen in each and everyone of you. It means so much bring the teachings to you...

For those who wish to start and experience something a little different but transformative in mind body and spirit, our classes are for everyone, no pressure, no perfection, no judgement or attachment. We arrive together in union....

Classes at Botcherby Community Centre and at Friends of Belah Community Centre. for dates and times contact simon via private message or book your first class or a bundle with our amazing offers via our webstie at: www.infinityyoga.uk/book-online

Also our new dates are up for our Sound and Meditation practices:

April 16th
May 21st
June 18th
July 16th
Aug 20th
Sept 17th

Further dates will be announced soon.. you can also book these amazing sessions via our website or just send a private message to book 🙏🙏 Stay blessed 🙏🙏

WOW, what an amazing turn out, filled with beautiful souls. Thank you all so much for tonight, really means alot to facilitate you in the best way possible, connected through sound!! Please drink plenty of fresh water and look forward to seeing you soon.

NEW dates will announced soon!! Thank you 🙏🙏
Námaste 🙏🙏

Over flowing with Gratitude this morning, from last nights sound and meditation session.😀😘

Thank you all so much for the gifts!

Everything came together perfectly and you were perfect in your presence and experience of what surely was a beautiful practice. Even the rain added that extra spice to the session! Perfect!! 🙏🙏🙏

Wishing you all the most loveliest Christmas period and Happu New Year. 🙏🙏

Namaste everyone, for those who are attending tonight at Friends of Belah Community Centre for our Meditation and Sound Healing, please make sure you arrive at least 10 minutes early, please feel free to bring blankets, pillows to get super comfortable. 🙏

There are spares available.🙏🙏
Advisable to take in super light meal, if you are eating prior to the session at least a few hours before, toilet facilities avaialable and advised to use prior to the class so that the experience is not disturbed for other attendees and your own direct experience and mobile on silent! 🌸🙏🙏

Please make sure that all Mobile devices are on silent and once the session has started, no talking during the session. 🙏🙏

Look forward to seeing you all there for our last sound session of the year. 🙏🙏

Thank you so much 🙏🙏 love you all 🙏