Evolve Yoga Wigton

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Evolve Yoga Wigton Yoga & Wellness Space

Alternative Flow WorkshopFor Yoga TeachersSaturday 24th October 10.30am-5.30pmEarly bird price £80 until 12th October// ...
06/10/2026

Alternative Flow Workshop
For Yoga Teachers

Saturday 24th October
10.30am-5.30pm
Early bird price £80 until 12th October// £90 thereafter

A one day workshop to explore incorporating alternatives to traditional sun salutations and vinyasas into yoga classes, while keeping the essence of a flow class.

Perhaps you teach flow classes and would like some inspiration for alterative options for sequencing, or maybe you have students who ‘traditional’ flow sequences don’t always suit. Together we will explore various ways to sequence, adapt and teach ‘flow’ classes while honouring your authentic teaching style.

All yoga practitioners are welcome to attend but please note the workshop is aimed at exploring how to incorporate alternative flow into sequences and classes. If you have any questions, please don’t hesitate to get in touch.

28/09/2026

Sunday Rest & Restore
There is still time to join me this Sunday (4th October) at Evolve Yoga Wigton to begin your October feeling rested. Pause, move mindfully, breathe and restore.
Booking via Evolve, or message if you have any questions. All welcome.

Thinking of starting Yoga, Pilates or Qigong? Our introductory offer will give you the opportunity to try as many classe...
17/09/2026

Thinking of starting Yoga, Pilates or Qigong?

Our introductory offer will give you the opportunity to try as many classes as you like over 3 weeks - for only £30!

We have classes every day of the week for all levels and there’s no limit to how many you can try. Come and find out which classes for best with your schedule and maybe give yourself a chance to try something different!

This offer is available for all new clients and those returning after more than 12 months.

Booking link is in our bio and our timetable is pinned but please do reach out if you have any questions

FLOW & RESTORE: A mini retreatSunday 20th September 20262-4.30pm£35Take some time just for you with an afternoon of yoga...
01/09/2026

FLOW & RESTORE: A mini retreat

Sunday 20th September 2026
2-4.30pm
£35

Take some time just for you with an afternoon of yoga to recharge, unwind and restore. Rediscover some balance with mindful movement, breath and
restorative yoga.

Booking via Glofox (link in bio) or message us with any questions

01/09/2026
26/08/2026

Beginners Pilates
There are still a few spaces available to join me this Saturday (29th August) at Evolve Yoga at Crofton, for an introduction to Pilates.

Whether you are completely new to Pilates or perhaps would like a refresher, we will explore the fundamental principles of Pilates and what to expect during a class. There will be plenty of time to explore each movement and time to ask questions throughout the workshop. I look forward to meeting you there!

YOGA FLOW & NIDRA WORKSHOP Sunday 18th October 4-5.15pm £12A very gentle yoga flow before finding a little more stillnes...
26/08/2026

YOGA FLOW & NIDRA WORKSHOP

Sunday 18th October
4-5.15pm
£12

A very gentle yoga flow before finding a little more stillness. Expect mindful movement with a gradual transition to the mat in a nest of bolsters and blankets for a cosy guided nidra.

Booking via Glofox

August Bank Holiday Classes:9.30am - Pilates with Anna7.30pm - Slow Flow with Dawn Book via Glofox or message us with an...
23/08/2026

August Bank Holiday Classes:

9.30am - Pilates with Anna
7.30pm - Slow Flow with Dawn

Book via Glofox or message us with any questions

CONGRATULATIONS TO OUR 2026 YTT GRADUATES!!!So proud of each and every one of you 🫶🏼 Thank you for showing up and for tr...
31/07/2026

CONGRATULATIONS TO OUR 2026 YTT GRADUATES!!!

So proud of each and every one of you 🫶🏼
Thank you for showing up and for trusting me and the Evolve team.

I hope you all have a good rest this weekend!

Big love ❤️

BEGINNERS PILATES WORKSHOP Saturday 29th August 10.30am-12pm£18Pilates uses slow and controlled movements with a key foc...
21/07/2026

BEGINNERS PILATES WORKSHOP

Saturday 29th August 10.30am-12pm

£18

Pilates uses slow and controlled movements with a key focus on strengthening our deep core muscles and promoting balance, posture, strength and flexibility.

This workshop will introduce you to Pilates by exploring the fundamental principles and giving you a greater understanding of how the movements feel in your body. There will be plenty of time to explore each movement and to ask questions throughout the workshop too.

Whether you would like to feel stronger, improve your mobility and wellbeing or take time to do something just for you, a Pilates class might just leave you feeling a little taller, more centred and (hopefully) with a smile on your face!

All equipment will be provided. You may like to bring your own mat if you have one.

Book via Glofox (link in bio) or message us

Address

Workshop 1, Crofton Estate
Carlisle
CA56QR

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