28/08/2026
Great to have 2 teams representing tomorrow at this event! Girls who leave their comfort zone is what I encourage!
Level 3 gym instructor and personal trainer.
π Pontyfenni, St.
Clears οΏ½
ποΈββοΈ Mondays: Circuits 6.30am- Strength, Cardio, mobility
π₯ Fridays: HIIT/Boxercise 6.30am- Cardio, bodyweight exercises, co-ordination, endurance
DM for more info πͺπ»
28/08/2026
Great to have 2 teams representing tomorrow at this event! Girls who leave their comfort zone is what I encourage!
14/08/2026
More amazing generosity from the best supporters, supplying each of our carded boxers their own towels for the season π₯
10/08/2026
Huge Thankyou to W Kingsbury Electrical LTD ( Crosshands ) from cross hands for sponsoring the club for the coming season! This kind gesture will enable St Clears to compete on the British amateur circuit! Without local business support the kids would miss out so itβs hugely appreciated π₯
With the new boxing season fast approaching itβs time once again for these dedicated boys to sharpen up there tools ready for another year representing St Clears abc!Looking for any local business to come on board and help with the cost of running the gym! We are a non profit organisation with 2 coaches giving up there free time to pass on our years of experience and knowledge in the game! Please feel free to message for more info! π₯
30/07/2026
Great event last weekend πππ ππππππππ πππ½ β‘οΈ amazing atmosphere and ran like clockwork. Ava Marie putting all her hard work and dedication to the test and finishing this course in 59 minutes, amazing time! On to the next πͺ
| Monday | 6:30am - 7:15am |
| Thursday | 6:30am - 7:15am |