She is passionate about teaching and showing people how to gain sustainable health for life. Herbal Medicine
Herbal Medicine has been used for milennia.
Holistic wellness centre, based in Carmarthenshire, offering strength and conditioning training alongside naturopathic health and nutrition coaching, consultations, iridology and western herbalism. A truly holistic wellness centre offering Strength & Conditioning Training, Naturopathy, Herbal Medicine, Iridology, Nutrition and Health coaching in person in Sai Kung and online. Ally van de Pol is
30/08/2026
DMSO....the treatment that should be in everybody's medicine cabinet...
DMSO Heals Blood Vessels and Could Save Millions From Strokes The overlooked evidence on DMSO’s effects on circulation, blood clots, stroke, brain injury, heart disease, and common peripheral vascular disorders—and its potential to transform medicine.
25/08/2026
Good all in one resource for many things..
Welcome to TheyLied.ca Certain topics seem especially clouded in half-truths or are hidden completely. TheyLied.ca pulls back the curtain on these—and many others—so you can see what's really going on.
Ways to improve Lung health
Sick care vs health care
If you’d like to start your natural health journey wherever you are, drop me a line!
A new Dragon Podcast is up!
Two Personal Trainers talk Health & Wellness, Hong Kong, GLP1s and other such nonsense. Grab your cuppa and settle in for a fun chat!
11/08/2026
New zoom backdrop 👏👏
A wee ramble about training 🤩
10/08/2026
Drumrolll!!!!
While I've been training a few clients in a 'functional, not beautiful' gym already, it's not been a location that I wasn't happy promoting.
I needed a solution that would give me a gym while the barn is being renovated and here it is... The Tree House!!
Yes it's a tent on a deck, but the location is amazing and gives me the option to train 1:1 clients inside and outside.
If you're in the area and interested in getting stronger, fitter, leaner and adding muscle (see next post to learn why this is important), plus also knowing that your coach is a Certified Nutritionist, Naturopath & Herbalist, drop me a line.
I always offer FREE 20 min calls or Face to Face consultations, to see if this is right for you!
07432 803603
[email protected]
09/08/2026
There's a new flu jab on the block...stay well clear....
09/08/2026
This video is made by a doctor- a medical director...please watch...