Dragon Wellness Limited

A very good blog on breast cancer.

This is why I do not advocate mammograms or invasive options if 'a lump is found'. More important is prevention; keeping the woman healthy so that blockages and cysts in the lymphatic tissue of the breast do not occur. If they do DMSO and castor oil packs on the breast, alongside systemic cleansing should be the first port of call before stepping inside a doc's surgery who will scare the pants off you and push you along on the rollercoaster of treatments.

Here are my go to preventatives:

-Reduce/ eliminate chemicals used in personal care products and cleaning products. Go as natural as possible.
-Use natural deodorant, not pore clogging aluminium filled deodorants
-Exercise regularly
-Eat a whole food diet which as much organic as you can afford
-Avoid processed foods
-Avoid or reduce alcohol
-Do not smoke
-Avoid vaccines
-Avoid pharmaceutical drugs
-Get adequate and restful sleep
-Manage emotional stress
-Heal past traumas

The latter is possibly one of the most important there, because women often juggle family life and work. They are often the 'captain of the ship' helping the husband and children to plan and organise their lives. They are the carers and the nurturers. They take on the troubles of the world. All the while trying to be 'enough'; pretty enough, thin enough etc. Many women struggle with current or past abuse and its fallout.

In Traditional Chinese Medicine (which is thousands of years old), breast cancer is linked to blockages in liver, stomach and spleen meridians, often attributed to Liver Qi Stagnation, which is often linked to emotional stress. Chronic anger, frustration or heavy heartedness cause liver qi to stagnate. The liver meridian passes through the breast and the stagnant energy eventually forms lumps or masses. Worrying, overthinking or consuming a poor diet weakens the spleen.

I know for sure that I have done/ do all those things! The key is to feel emotions and let them go. Holding onto emotions cause nervous system dysregulation which I feel is the root cause for MANY health issues.

Cancer, lumps or any health issue require a many pronged approach. The cut, burn and poison of mainstream medicine rarely is the answer.

What If It Was Never Cancer? The 20-Year Case That DCIS Was Misnamed — and Now the Science Is Catching Up In April 2026, a Dutch randomized trial reported that women with low-risk “Stage 0 breast cancer” who skipped surgery did no worse than women who had it.

It’s been raining most of the week and it’s too nice to do work inside so husband created an outdoor office 🤣

So what exactly is a Naturopath?

Thats'a question I get asked a lot....so here is the long answer...

What Exactly Is a Naturopath? Since I’ve arrived in Wales and introduced myself as a Naturopath to others, I’ve either received a blank look, or ‘What’s that then?’. I guess it’s a sign of the times that the oldest form of medicine is quietly being forgotten. Firstly, here is the dictionary definition: “A Naturopat...

Super interesting podcast on wells and water. Interesting as well the word ‘well’ also relates to wellness 🤔

If anybody knows anything about ancient wells in Wales please get in touch.

You Are A WELL: Uncovering High Consciousness Water in éire with Charlotte Emily Rose Most of us know by now that water is conscious thanks to the extrao...

In HK I bought flowers, here I gather 🌸🌹💐

First calendula flower 🌺

Commercial sunscreens…

I stopped using commercial sunscreens, deodorants, soaps, shampoo’s and other “skin” products more than a decade ago. Most switched on health practitioners know how incredibly harmful all this crap is to your system. From blocking our detox pathways, disrupting hormones, reducing fertility and increasing inflammation. There has definitely been some positive tugs on the mainstream narrative with health related topics although it’s literally about 30 years late. Hopefully more people start awakening to the fact we must take responsibility for our own health and not hand over blind power to others with big badges under the wings of corrupt organisations like the WHO & so many national regulating bodies etc. Common sense may eventually prevail.