Bronwen Hughes

Here’s a healthy breakfast I made with a hazelnut milk coffee 😋

Delicious porridge recipe:
- Oatmeal
- Oat milk
- Raspberries
- Banana
- Almond butter
- Desiccated coconut

Great way to start the day🙋‍♀️💕

We are delighted to be able to offer the parents of the children taking part in the Active Strength project the opportunity to access our fantastic facilities at ISE, free of charge for the duration of the project.

There are still a couple of places available for the project, so if you have a child who is 8-10 years old and not taking part in at least 60 mins of daily physical activity then please get in touch! Contact Helen at [email protected] or 01382 385674 for more details.

Healthy dinner courtesy of Bronny

Great way for a family to spend a Saturday morning. Even Molly enjoyed herself......eventually!

https://www.pressandjournal.co.uk/fp/news/north-east/fraserburgh/871061/secret-diet-drop-pair-avoid-jail-basis-believed-fake-diet-supplements/

Sisters who made £2million from fake cancer drugs fined only £9,000 - Press and Journal Two sisters who pocketed more than £2million in a bogus slimming scheme were yesterday fined just £9,000. Helen Buchan and Carol Wiseman appeared for sentencing yesterday, after previously admitting they had misled customers about how their diet drops could help shed pounds. The pair – company direc…

Could you guys give opinions please on colours? I'm trying to pick the colour of the writing for my business cards and small logo embroidery on my work clothes. Background and final tones will come from the printers but I'm having trouble deciding. I like blue better but green stands out more. Any comments please?

By the way healthy doesn't mean puny. Yum yum.