J.Kelly Personal Training

Deffo perks of the job, getting to do awesome things with awesome people 😎

HYROX for 3 of my clients on Thursday & Friday, awesome to see how much the training has helped not just physically but mentally… Everyone absolutely smashed it, never once looked like stopping even when it got tough, we work hard and play hard… Back to it next week to work towards the next target, and hopefully get a few more people in for the next one 👊🏼👊🏼

Massive well done to young Arley from from weekend… On the start line with some of the best of the British youths and put down a great result…

He’s a quiet lad in the gym but can move a bike, especially around a notoriously difficult track.

Well done mate ✊🏼✊🏼✊🏼

So the 24 hour row was better than we thought…. First place in our age category 😬

Honestly feel so chuffed right now, all made possible with an awesome team, and the great support we had to come and cheer us on and bring us snacks.

Bring on the next one 👊🏼👊🏼👊🏼

Hope everyone’s had a great Christmas, training back to normal this week and classes are as follows.

Tuesday 6-7 (starting next week the 7th)

Wednesday 6-7

Friday 4.15-5.15

Please confirm which you are attending.

Also changes have been made to the payment process starting from now running everything on a monthly basis, for more info drop me a DM and I will explain.

See you next year 🤪

24 hour row, 380,000 meters, puts us 3rd in the UK.

Nothing was easy about this and we soon all realised 24 hours is a long time to be on a rowing machine. But a strong mindset and a good team keeping each other motivated was all we needed to finish the task.

Can’t say I’ll be rushing to do another anytime soon, the body needs to recover now 🥴

Merry Christmas everyone… Permission granted to eat and drink what you like… Enjoy the break, and remember to raise a glass to those who are no longer with us 🥂🍻

JKPT are seeing the year out strong… 24 hour row trying to raise some money for MND and also seeing if we can set a new British record.

Link to donate https://www.justgiving.com/team/mnd2?utm_medium=TE&utm_source=CL

Bootcamp tomorrow 6-7 in the shed, please confirm 👊🏼👊🏼

First Hyrox sim complete for Grace yesterday, and I’m sure the first of many… Apple and tree, can’t wait until we can do our first official one.

Proud dad moment 😘