๐—•๐—ผ๐—ฑ๐˜†๐—ฟ๐—ผ๐˜… ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€

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  • ๐—•๐—ผ๐—ฑ๐˜†๐—ฟ๐—ผ๐˜… ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€

๐—•๐—ผ๐—ฑ๐˜†๐—ฟ๐—ผ๐˜… ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ๐—•๐—ผ๐—ฑ๐˜†๐—ฟ๐—ผ๐˜… ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€, Gym/Physical Fitness Center, 106A Mill Hill, Castlewellan.

โ€˜๐˜‰๐˜™๐˜๐˜‹๐˜Œ๐˜ โ€™ ๐˜๐˜ˆ๐˜š ๐˜Œ๐˜•๐˜›๐˜Œ๐˜™๐˜Œ๐˜‹ ๐˜›๐˜๐˜Œ ๐˜Š๐˜๐˜ˆ๐˜›โ€ฆOur very own โ€˜๐—•๐˜‚๐—น๐—นโ€™ got engaged over the weekend & no better way to ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ฆ than ๐‘ค๐‘Ž๐‘™๐‘™ ๐‘๐‘Ž...
29/09/2026

โ€˜๐˜‰๐˜™๐˜๐˜‹๐˜Œ๐˜ โ€™ ๐˜๐˜ˆ๐˜š ๐˜Œ๐˜•๐˜›๐˜Œ๐˜™๐˜Œ๐˜‹ ๐˜›๐˜๐˜Œ ๐˜Š๐˜๐˜ˆ๐˜›โ€ฆ

Our very own โ€˜๐—•๐˜‚๐—น๐—นโ€™ got engaged over the weekend & no better way to ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ฆ than ๐‘ค๐‘Ž๐‘™๐‘™ ๐‘๐‘Ž๐‘™๐‘™ ๐‘๐‘–๐‘›๐‘”๐‘œ followed by s u r p r i s e 0.0 ๐‘โ„Ž๐‘Ž๐‘š๐‘๐‘’๐‘Ÿ๐‘  ๐ŸŽฑ๐Ÿฅ‚๐Ÿพ

C o n g r a t u l a t i o n s once again to ๐™ด๐š•๐š•๐šŽ๐š—, ๐šƒ๐š’๐šŽ๐š›๐š—๐šŠ๐š— & ๐™ณ๐š“๐šŠ๐š—๐š๐š˜ from ๐“e๐šm B๐จd๐ฒr๐จx ๐Ÿ’๐Ÿ’š

Ps. Kay claims first dibs as โ€˜bridesmaidโ€™ ๐Ÿ˜‚

๐˜Š๐˜Œ๐˜“๐˜Œ๐˜‰๐˜™๐˜ˆ๐˜›๐˜๐˜•๐˜Ž ๐˜–๐˜œ๐˜™ ๐˜™๐˜–๐˜™๐˜–Ft. Colin The Caterpillar ๐Ÿ›As we approach 15 ๐‘™๐‘Ž๐‘๐‘  ๐‘–๐‘› ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  I wanted to highlight & ๐—ฝ๐—ฟ๐—ฎ๐—ถ๐˜€๐—ฒ some of...
28/09/2026

๐˜Š๐˜Œ๐˜“๐˜Œ๐˜‰๐˜™๐˜ˆ๐˜›๐˜๐˜•๐˜Ž ๐˜–๐˜œ๐˜™ ๐˜™๐˜–๐˜™๐˜–
Ft. Colin The Caterpillar ๐Ÿ›

As we approach 15 ๐‘™๐‘Ž๐‘๐‘  ๐‘–๐‘› ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  I wanted to highlight & ๐—ฝ๐—ฟ๐—ฎ๐—ถ๐˜€๐—ฒ some of my believers for their own ๐˜„๐—ถ๐—ป๐˜€โ€ฆ

After all, reaching these milestones in ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด wouldnโ€™t be possible without their chapters of ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต!

๐ท๐‘Ž๐‘–๐‘™๐‘ฆ ๐ป๐‘Ž๐‘๐‘–๐‘ก๐‘  ๐‘…๐‘’-๐บ๐‘Ž๐‘–๐‘›๐‘’๐‘‘ โœ…

-๐Ÿญ๐Ÿด.๐Ÿด ๐—Ÿ๐—•๐˜€ ๐——๐—ฅ๐—ข๐—ฃ๐—ฃ๐—˜๐—— โš–๏ธ

๐– ๐–ผ๐–ผ๐—ˆ๐—Ž๐—‡๐—๐–บ๐–ป๐—…๐–พ & ๐–ฅ๐—ˆ๐–ผ๐—Ž๐—Œ๐–พ๐–ฝ ๐Ÿ“ˆ

๐™๐™š๐™–๐™™๐™ฎ ๐™๐™ค ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™‰๐™š๐™ฌ ๐™‡๐™š๐™ซ๐™š๐™ก๐™จ ๐Ÿ”

๐‘‡โ„Ž๐‘Ž๐‘›๐‘˜ ๐‘Œ๐‘œ๐‘ข Ro - for investing in yourself, for being my biggest cheerleader & entrusting in me as your Coach ๐Ÿ’š

Ft. RoRo & The Bear!

๐˜Š๐˜Œ๐˜“๐˜Œ๐˜‰๐˜™๐˜ˆ๐˜›๐˜๐˜•๐˜Ž ๐˜”๐˜Œ๐˜Ž๐˜ˆ๐˜• ๐˜ŠFt. Colin The Caterpillar ๐Ÿ›On the b u i l d up to marking 15 ๐‘™๐‘Ž๐‘๐‘  ๐‘–๐‘› ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  I wanted to acknowledge...
25/09/2026

๐˜Š๐˜Œ๐˜“๐˜Œ๐˜‰๐˜™๐˜ˆ๐˜›๐˜๐˜•๐˜Ž ๐˜”๐˜Œ๐˜Ž๐˜ˆ๐˜• ๐˜Š
Ft. Colin The Caterpillar ๐Ÿ›

On the b u i l d up to marking 15 ๐‘™๐‘Ž๐‘๐‘  ๐‘–๐‘› ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  I wanted to acknowledge & ๐—ฝ๐—ฟ๐—ฎ๐—ถ๐˜€๐—ฒ some of my believers for their own ๐˜„๐—ถ๐—ป๐˜€โ€ฆ

After all, reaching these milestones in ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด wouldnโ€™t be possible without their chapters of ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต!

It makes me so h a p p y to see ๐˜”๐˜Œ๐˜Ž๐˜Ž๐˜  locked into โ€˜fitnessingโ€™ ๐Ÿ” & sheโ€™s absolutely t h r i v i n g in all aspects on our dancefloor!

๐‘‡โ„Ž๐‘Ž๐‘›๐‘˜ ๐‘Œ๐‘œ๐‘ข M - for investing in yourself, always supporting others & entrusting in me as your Coach ๐Ÿ’š

Ps. Ellen โ€˜Bullโ€™ Megoran begged us to be in the photo, as usual ๐Ÿ˜‚

๐—ฅ ๐—˜ ๐—ช ๐—œ ๐—ก ๐—— ๐Ÿ”™Checking in with ๐Ÿญ๐Ÿฑ more ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ from the โ€˜๐š๐š˜๐šก ๐™ฐ๐š›๐šŒ๐š‘๐š’๐šŸ๐šŽ๐šœโ€™ as we gear up to c e l e b r a t e ๐—›๐—คโ€™๐˜€ 15th year...
23/09/2026

๐—ฅ ๐—˜ ๐—ช ๐—œ ๐—ก ๐—— ๐Ÿ”™

Checking in with ๐Ÿญ๐Ÿฑ more ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ from the โ€˜๐š๐š˜๐šก ๐™ฐ๐š›๐šŒ๐š‘๐š’๐šŸ๐šŽ๐šœโ€™ as we gear up to c e l e b r a t e ๐—›๐—คโ€™๐˜€ 15th year in business next week ๐Ÿ“ธ๐ŸŽˆ

Every c h a p t e r holds special memories & itโ€™s nothing short of w h o l e s o m e to glance at the โ€˜then & nowโ€™ ๐Ÿ’š

Cแด€ษชสŸษชฬษด

๐—ฆ ๐—” ๐—ฉ ๐—ฅ ๐—ข ๐—ซ Official ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐˜€ have been published ๐Ÿ“ธ๐Ÿ”— ๐˜„๐˜„๐˜„.๐—ฏ๐—ฟ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ด๐—ป๐—ฒ๐˜†๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜†.๐—ฐ๐—ผ.๐˜‚๐—ธ๐Ÿ’š Thank you so much Brendan f...
21/09/2026

๐—ฆ ๐—” ๐—ฉ ๐—ฅ ๐—ข ๐—ซ

Official ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐˜€ have been published ๐Ÿ“ธ

๐Ÿ”— ๐˜„๐˜„๐˜„.๐—ฏ๐—ฟ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ด๐—ป๐—ฒ๐˜†๐—ฝ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜†.๐—ฐ๐—ผ.๐˜‚๐—ธ

๐Ÿ’š Thank you so much Brendan for capturing ๐˜๐—ฒ๐—ฎ๐—บ๐—ฏ๐—ผ๐—ฑ๐˜†๐—ฟ๐—ผ๐˜… in action, we appreciate it!

๐—•๐—ฅ๐—ฌ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐—— ๐—š๐—”๐—–๐˜๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ข๐˜ญ ๐˜–๐˜ง ๐˜๐˜ฐ๐˜ฐ๐˜ต๐˜ฃ๐˜ข๐˜ญ๐˜ญ Proud to ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ รth Bhriain C.L.G ๐˜๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ข๐˜ญ ๐˜–๐˜ง ๐˜๐˜ฐ๐˜ฐ๐˜ต๐˜ฃ๐˜ข๐˜ญ๐˜ญ with a Murphy's Gaelic Gloves...
15/09/2026

๐—•๐—ฅ๐—ฌ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐—— ๐—š๐—”๐—–
๐˜๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ข๐˜ญ ๐˜–๐˜ง ๐˜๐˜ฐ๐˜ฐ๐˜ต๐˜ฃ๐˜ข๐˜ญ๐˜ญ

Proud to ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ รth Bhriain C.L.G ๐˜๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ท๐˜ข๐˜ญ ๐˜–๐˜ง ๐˜๐˜ฐ๐˜ฐ๐˜ต๐˜ฃ๐˜ข๐˜ญ๐˜ญ with a Murphy's Gaelic Gloves football for the U8.5 & U10.5โ€™s ๐—•๐—˜๐—ฆ๐—ง ๐—ฆ๐—–๐—ข๐—ฅ๐—˜ ๐Ÿ

U8.5โ€™s : ๐—š๐—Ÿ๐—˜๐—ก๐—ก ๐—š๐—”๐—– ๐˜จ๐˜ฐ๐˜ข๐˜ญ ๐˜ฎ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ Daithi ๐Ÿ

U10.5โ€™s : ๐—–๐—”๐—ฆ๐—ง๐—Ÿ๐—˜๐—ช๐—˜๐—Ÿ๐—Ÿ๐—”๐—ก ๐—š๐—”๐—– ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฑ๐˜ด๐˜ฉ๐˜ฐ๐˜ฐ๐˜ต๐˜ฆ๐˜ณ Cรญan Rice ๐Ÿ

๐˜‰๐˜ฐ๐˜ฅ๐˜บ๐˜ณ๐˜ฐ๐˜น ๐˜น ๐˜™๐˜ฐ๐˜น ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ข ๐˜น ๐˜”๐˜ถ๐˜ณ๐˜ฑ๐˜ฉ๐˜บโ€™๐˜ด

๐—ฆ ๐—” ๐—ฉ ๐—ฅ ๐—ข ๐—ซ Bear & Nicole (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ ) KW & LK (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ ) Conor (๐‘ ๐‘œ๐‘™๐‘œ)RoRo & Kev (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ ) โ˜๐Ÿผ ๐˜‰๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ถ๐˜ฅ of our s u n d a ...
14/09/2026

๐—ฆ ๐—” ๐—ฉ ๐—ฅ ๐—ข ๐—ซ

Bear & Nicole (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ )

KW & LK (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ )

Conor (๐‘ ๐‘œ๐‘™๐‘œ)

RoRo & Kev (๐‘‘๐‘œ๐‘ข๐‘๐‘™๐‘’๐‘ )

โ˜๐Ÿผ ๐˜‰๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ถ๐˜ฅ of our s u n d a y crew absolutely ๐˜ด๐˜ฎ๐˜ข๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ their ๐—ฆ ๐—” ๐—ฉ ๐—ฅ ๐—ข ๐—ซ experiences at ๐—ฆ๐—ฎ๐˜ƒ๐—ฎ๐—น ๐—š๐—”๐—– ๐Ÿ‘๐Ÿผ๐Ÿ’š

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ to Mark plus Natalie & the boys for being our biggest ๐˜ค๐˜ฉ๐˜ฆ๐˜ฆ๐˜ณ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐Ÿ“ฃ

A ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป to Grainne, Niamh & all at Saval for being s u p e r b hosts & rooting for ๐‘กe๐‘Žm b๐‘œd๐‘ฆr๐‘œx the entire workout ๐ŸŽค

Last but not least, a round of a๐ฉp๐ฅa๐ฎs๐ž to our very own ๐ถ๐˜ฐ๐‘›๐˜ฐ๐‘Ÿ on his first solo dance, alongside ๐‘๐˜ช๐‘๐˜ฐ๐‘™๐˜ฆ & ๐˜’๐‘’๐˜ท๐‘–๐˜ฏ on conquering their first fitness comp ๐Ÿ’ช๐Ÿป

T E A M B O D Y R O X

๐–ก๐–ฎ๐–ฃ๐–ธ๐–ฑ๐–ฎ๐–ท ๐—‘ ๐–ข๐–ฎ๐–ซ๐–ซ๐–ค๐–ค๐–ญ๐–ฒ ๐–ฏ๐–ฑ๐–ฎ๐–ณ๐–ค๐–จ๐–ญ ๐–ช๐–จ๐–ณ๐–ข๐–ง๐–ค๐–ญ After placing an ๐—ผ ๐—ฟ ๐—ฑ ๐—ฒ ๐—ฟ for last weekends collection I thought it was only ๐˜ง๐˜ข๐˜ช๐˜ณ to...
01/09/2026

๐–ก๐–ฎ๐–ฃ๐–ธ๐–ฑ๐–ฎ๐–ท ๐—‘ ๐–ข๐–ฎ๐–ซ๐–ซ๐–ค๐–ค๐–ญ๐–ฒ ๐–ฏ๐–ฑ๐–ฎ๐–ณ๐–ค๐–จ๐–ญ ๐–ช๐–จ๐–ณ๐–ข๐–ง๐–ค๐–ญ

After placing an ๐—ผ ๐—ฟ ๐—ฑ ๐—ฒ ๐—ฟ for last weekends collection I thought it was only ๐˜ง๐˜ข๐˜ช๐˜ณ to ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ with the team ๐Ÿ’š

Protein Balls + Peanut Caramel Squares = ๐Ÿฅ‡

A ๐—ด๐˜†๐—บ ๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ is on its way to you C ๐Ÿง‘โ€๐Ÿณ

Honestly, 10/10 ๐Ÿคค

๐—ค๐—จ๐—ข๐—ง๐—˜ ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌโ€˜๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ฐ๐˜ข๐˜ญโ€™ Ft. Alan, Cahal, Ro, Bernie, Honey, KW ๐Ÿ’š
31/08/2026

๐—ค๐—จ๐—ข๐—ง๐—˜ ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ

โ€˜๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ฐ๐˜ข๐˜ญโ€™

Ft. Alan, Cahal, Ro, Bernie, Honey, KW ๐Ÿ’š

๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐Ÿญ๐Ÿฑ ๐—ฌ๐—˜๐—”๐—ฅ๐—ฆ ๐—ข๐—™ ๐—•๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—œ๐—ก๐—šHereโ€™s another ๐Ÿญ๐Ÿฑ more memories of the journey that is my wee big empire, ๐˜‰๐˜ฐ๐˜ฅ๐˜บ๐˜ณ๐˜ฐ๐˜น ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ & ๐˜...
30/08/2026

๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐Ÿญ๐Ÿฑ ๐—ฌ๐—˜๐—”๐—ฅ๐—ฆ ๐—ข๐—™ ๐—•๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—œ๐—ก๐—š

Hereโ€™s another ๐Ÿญ๐Ÿฑ more memories of the journey that is my wee big empire, ๐˜‰๐˜ฐ๐˜ฅ๐˜บ๐˜ณ๐˜ฐ๐˜น ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ & ๐˜๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐Ÿ“ธ

If you are ๐˜ญ๐˜ถ๐˜ค๐˜ฌ๐˜บ enough to be featured ๐Ÿ˜‰ I am ๐˜ญ๐˜ถ๐˜ค๐˜ฌ๐˜บ enough to have shared chapters, good deeds, GAA seasons, family time, best self projects, milkshakes, fitness comps & special moments alongside you ๐Ÿซถ๐Ÿผ

So Much Love,
๐—–๐—ฎ๐—ถ๐—น๐—ถฬ๐—ป ๐Ÿ’š

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