21/09/2026
π₯ READY FOR A GREAT WORKOUT THIS WEEK? π₯
If youβve been thinking about trying BeatBodi, this could be the week to put your name down and come along! πͺπΆ
π Tunstall Village Hall
π Tuesday β 6:30pm BeatBodi
π Thursday β 6:30pm BeatBodi
π₯ Thursday β 7:20pm TC30 Total Core
π₯ WHAT IS BEATBODI?
BeatBodi is a PT-designed, full-body workout combining low-impact movement with high-intensity aerobic exercise.
We step, reach and move to some great music, keeping the workout fun while still giving your body a proper challenge! πΆπ₯
The sessions are designed to help you:
π₯ Burn calories and torch body fat
πͺ Strengthen and tone the whole body
𦴠Help strengthen bones and joints
β€οΈ Improve cardiovascular fitness
β‘ Improve agility, coordination and movement
π Feel fitter, stronger and more confident
And the best bit?
NO jumping and NO complicated dance routines! π
BeatBodi is not a dance class β the movements are simple to follow and you work at your own level.
We also have light hand weights available if you fancy adding a little extra challenge. πͺ
β€οΈ GREAT WORKOUT β EVEN BETTER ATMOSPHERE
One of the things Iβm most proud of is the fantastic group weβve built.
Thereβs a brilliant atmosphere, plenty of smiles and a really friendly bunch of people who will make you feel welcome from the minute you walk through the door.
You donβt need to already be fit.
You just need to turn up, give it a go and enjoy yourself! π
π· BeatBodi β Β£6
π₯ TC30 Total Core β Β£6
π₯ Or just Β£3 for TC30 when staying on after Thursdayβs BeatBodi
Bring some water, a towel and plenty of energy! π¦
π Iβm putting together this weekβs class lists now, so if youβd like a place just drop me a message or comment below and Iβll add your name.
Come and see why so many people keep coming back week after week. πͺπ₯πΆ
Paul Booth
WHOβS JOINING US THIS WEEK? πββοΈπββοΈ