Vortex Yoga

21/10/2026

Join me this Friday 23rd - for an Immersive Autumnal Soundscape Journey.
🕰️ 7-8.30pm
📍 Vortex Yoga - Chalfont St.Giles

🧬Did you know the vibration of sound can heal your cells?

🔔 Can’t wait to bathe you in sound 🤍

12/10/2026

10/10/2026

Water teaches us about flow.

It doesn’t resist the path in front of it.
It moves around obstacles.
It changes direction.
It ebbs and flows.
It knows when to move and when to be still.

And perhaps life is much the same

Vinyasa
Monday 9.30 am
Thursday 6.30 pm
Saturday 9.30 am

09/10/2026

Mummy & Me Postnatal Fitness Class

📅Starting Monday 9th November
(9th, 16th, 23rd, 30th Nov, 7th Dec)
🕣10.45 am

👩‍🍼A postnatal fitness class combining strength, conditioning, core stabilising and gentle stretches.
💪 🧘🏻‍♀️ Reconnect with your body, build strength and support your joints — because it takes time, and you don’t have to do it alone.🤍

👶🏼🍼Bring your baby, move together, sing nursery rhymes, let them play and, most importantly, work out with other mums who may be tired too.
No childcare needed — your baby comes with you!

❣️Eligibility

Natural delivery: From 6 weeks postpartum, with GP sign-off.

C-section: From 8–10 weeks postpartum, with GP clearance and a fully healed incision.

Please bring your baby in a sling or baby carrier, as we have no buggy storage.

🧡Drop in class
🧡Term time only (5 weeks each term)
🧡£15 -mummy & me single class
🧡£65- mummy & me 5 class pass (valid 6 months)
🧡Only 10 spaces

🔗Book online, link in bio

Can’t wait to meet you and your bubbas
Much love,
Emma
🌀

30/09/2026

🩷 NEW MUMMIES — WOULD YOU LOVE A CLASS YOU CAN BRING YOUR BABY TO? 🩷

I’m thinking of starting Mummy & Me on Mondays at 10:45am — a relaxed, welcoming class where you and your baby can come along together. 👶💕

I’m Level 3 pre- and postnatal qualified, and the class would combine yoga and body conditioning, with a focus on supporting and strengthening those vital joints and muscles as your body gradually gets back to normal.

Because it takes time. And you don’t have to do it alone. ❤️

We’ll move, strengthen, stretch, sing some nursery rhymes, let the babies play and hopefully make some new mummy friends along the way.

Would you be up for this?

💬 Comment below and let me know what you think, or DM me now with your email address if you’d be interested in joining.

I’d love to know if this is something you’d like me to start! 🩷

Much love,
Emma
🌀

29/09/2026

Can’t wait to welcome you to classes this autumn 🍂

28/09/2026

Autumn 🍂 in fall swing 🍂

21/09/2026

Have you been to Vortex yoga in Chalfont St. Giles yet?
We can’t wait to see you!

www.vortexyoga.co.uk

Welcome 10% Offer

For those of you who haven’t managed to get into a class yet, or those we haven’t seen for a while or are undecided what package to buy,
use code WELCOME10 for 10% off:
• Single class pass
• 5-class pass
• 10-class pass
• 20-class pass
or sign up for monthly unlimited and receive 10% off your 1st month - your first payment will be £119.70, then you’ll automatically be charged £133 every month until cancelled.

Available to buy from today until Tuesday 22nd September.

This offer is available for one week only for new customers and those we haven’t seen for a while.

20/09/2026

🍂 Falling into Stillness Soundscape

As the leaves begin to fall, nature gently sheds what it no longer needs, turning inward and preparing for the stillness of winter.

This Soundscape invites you to do the same — to slow down, soften, let go and create space for rest.

Sound healing works through vibration and frequency. The sounds of voice, quartz alchemy bowls and percussion create layers of vibration that can be felt throughout the body, helping to quiet the mind and bring you into a deeply restful state.

✨ A space to pause.
To listen.
To release.
To simply be gloriously you.

Friday 23rd October | 7–8.30pm | £25
Vortex Yoga 🌀

17/09/2026

Welcome 10% Offer

For those of you who haven’t managed to get into a class yet, or those we haven’t seen for a while or are undecided what package to buy,
use code WELCOME10 for 10% off:
• Single class pass
• 5-class pass
• 10-class pass
• 20-class pass
or sign up for monthly unlimited and receive 10% off your 1st month - your first payment will be £119.70, then you’ll automatically be charged £133 every month until cancelled.

Available to buy from today until Tuesday 22nd September.

This offer is available for one week only for new customers and those we haven’t seen for a while.