Lifestyles Gym

er for beginners and those people who may be looking for a much more personal service than that offered by the large health club chains. From your very first visit, one of our fully qualified female instructors will make you feel right at home and provide you with a thorough fitness assessment and a comprehensive induction on all of our equipment. Following this you will receive your personalised and motivational training programme, which will be regularly monitored and updated to ensure that you stay on course and achieve your individual goals. We will provide you with everything you need to succeed; everyone here at Lifestyles is totally committed to ensuring that you receive the best service possible, achieve results beyond your expectations and thoroughly enjoy your time with us! You will find that not all gyms are the same; we believe we have raised the bar on customer service and satisfaction to another level. Come and visit Lifestyles and see the difference for yourself! Our Philosophy

At a time when the fitness industry trend is to invent and promote the latest “Celebrity training plan” for getting fit and losing weight, here at Lifestyles we resist the temptation to follow the pack! Our approach is and always will be this – “keep it simple and make it personal” beginning by treating each and every one of our members on an individual basis. We will show you how to enjoy your workouts and achieve great results, appropriate to your goals, within a realistic time frame. We will support and guide you towards not only achieving your goals, but ultimately exceeding all of your expectations! Our training methods that we use are based on solid principals, tried and tested over many years to yield consistently high results. Our passion and expertise is in helping you succeed, creating us a happy membership base with a strong retention rate, which in turn fuels our own success. The end result being, everyone’s happy!