Yoga Sangha Manchester

We can’t believe it’s September already, and our events line up this month is HUGE...

We’ve got some of our regular favourites back, as well as some brand new wellbeing events we know you’re going to love.

Here are some highlights:
✨The Coming Home Circle
✨Breathwork Workshops
✨Sound Baths & Going Baths
✨Ashtanga Workshops

..and SO much more.

These always book up so fast, so to reserve your mat, head to the link below.
https://yogasangha.co.uk/upcoming-events/

A new month, and a new theme…

THE INNER COMPASS

This month we turn our attention inward and explore The Inner Compass , a journey of learning to listen more deeply to ourselves and trust the wisdom that already exists within.

Through the lens of Yoga we’ll explore self-awareness, equanimity, loving-kindness, non-grasping and, finally, surrender.
weeks, five beautiful invitations to pause, reflect and perhaps find a little more clarity in the way we move through life. 🙏❤️

We will see you there ♥️



Drop into the bio for our website details or find us here yogasangha.co.uk

Need a beautiful, welcoming space to host your classes, workshops or wellness events? ✨

Our peaceful studio is available to hire, giving you everything you need to create a memorable experience for your community.

Perfect for:
🤍 Yoga classes
🤍 Pilates classes
🤍 Breathwork & sound baths
🤍 Workshops & retreats
🤍 Wellness events
🤍 Dance & movement classes

With a spacious studio, treatment room, equipment available to use, on-site parking, and a beautiful location, it’s the ideal space to bring your vision to life.

DM us STUDIO to check availability or enquire about private hire✨

A new month, a fresh routine, and the perfect time to get back into prioritising yourself.

Whether you’re returning to your regular practice, trying something new, or simply looking for a little reset after a summer break, we’ve got you.

Our studio is the perfect place to slow down, move your body, and leave feeling stronger, calmer, and refreshed.

Our schedule is packed with plenty to look forward to. Keep an eye out for:

✨ Evening Stretch & Breathe with Effi (Mondays 7:15pm)
✨ Physio-led Pilates with Carola (Tuesdays 7:30pm)
✨ Lunchtime Yoga and Movement with Effi (Wednesdays 12:15pm
✨ Moonlight Flow and Yin with Eve (Thursdays 8:30pm)
✨ Baby Massage & Connect ( Friday 11am)

Ready to get back on the mat? Book your class via the link in our bio or below:
https://yogasangha.co.uk/schedule/

We can’t wait to welcome you 🤍

Daytime yoga isn’t just about fitting exercise into your schedule - it’s about giving yourself permission to pause.

Whether you’re working from home, have a day off, are on maternity leave, retired, or simply have a flexible schedule, a daytime class can be the reset you didn’t know you needed.

✨ Move your body.
✨ Calm your mind.
✨ Leave feeling lighter, more energised, and ready for the rest of your day.

You don’t need to be flexible or have any experience - just come as you are. Our classes are welcoming, supportive, and suitable for all levels.

Why not swap an hour of scrolling for an hour that’s just for you? We’d love to see you on the mat. 🧘‍♀️

Book your daytime yoga class now! ✨ https://yogasangha.co.uk/schedule/

Yoga has a funny way of redefining what progress looks like.

It’s easy to think you’re improving when you can hold a pose longer, balance more easily, or finally nail that shape you’ve been working towards. But some of the biggest shifts happen long before any of that.

✨ Learning to listen to your body instead of fighting it.
✨ Knowing when to rest without feeling guilty.
✨ Returning to your breath when life feels overwhelming.
✨ Being more present, both on and off the mat.
✨ Trusting yourself a little more each day.

Progress in yoga isn’t measured by how advanced your poses look. It’s measured by the awareness, patience, and connection you build along the way.

Which sign of progress resonates with you most? 🧘‍♀️👇