RockFit is a dance fitness class to Rock & Metal music. We punch, we squat and sometimes, we shimmy. Thursdays at 5.45.
Soundtrack: Halestorm, GnR, Eva under Fire, A7x, Dope, Skunk Anansie, Limp Bizkit, Def Leppard…
Classes at Cheadle Drill Hall.
03/09/2026
Ooh everyone looks lovely. I look like a cheesy lunatic. 🤷🏼♀️ Ah well. 🤣🤣 Thanks to Gillian for taking this, and welcome to RockFit. 😘
We’re off for a week. See you on the 17th.
Edit: this time with the photo. The brain farts are legion tonight.
02/09/2026
Our September planner. See you tomorrow!!
Jilly Julian just sent me this.
I’m in love with it.
*You’re welcome*
31/08/2026
3 weeks ago, we did RockFit at Firevolt MCR. And it was so much fun. More photos to come…
So much to look forward to with RockFit Manchester in the next few months. Halloween-tastic in an iconic location.
Remember that this Saturday our RockFit with Jenny is holding her Nu Metal vs Newer Metal Rockathon. It’s a voting class! Still chance to get your tickets!
27/08/2026
Well this was a fun one. And lovely Connie came to her first class.
Brilliant. 🤩
25/08/2026
If you’ve been to my class, you’ll probably know, that I’m a little bit country and a little bit rock n roll. So was Dolly.
Absolutely gutted that a heroine of mine has died. She was a true liberal badass. Vaccines. Literacy across the world. LGBT ally. With emphasis on the T there too. Never mind the fact she was a truly exceptional musician and song writer.
This is gorgeous.
Dolly Parton - Shine (Official) Music video by Dolly Parton performing Shine (Official). © 2001 Dol...
20/08/2026
Lovely class tonight and we welcomed Rebecca for her first class!
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |