Craigy's Boxing & Fitness

Craigy's Boxing & Fitness

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I have set up this page for advice, tips & help for anything physical fitness/exercise related.

Level 3 Personal Trainer
England Boxing Coach
Boxercise Instructor
Group Sparring Instructor


▪︎Personal Training
▪︎Boxing Coaching
▪︎Boxercise Classes
▪︎Small Group Training (family/friends)
▪︎Boxing Fitness Classes It is also for clients to contact me and for me to advise of any bootcamp, boxercise, boxing classes or personal boxing training that I will be running.

21/04/2026

🥊 From Self-Doubt to Self-Confidence — In Just 4 Weeks
This isn’t just boxing.
This is a confidence transformation program.
If you’ve been feeling unsure, low on confidence, or just want to feel stronger mentally and physically… this is for you.

💼 Private 1-to-1 Coaching — At Your Home
Over 4 weeks, I’ll personally guide you through:
• Boxing fundamentals (no experience needed)
• Confidence & mindset training
• Structured sessions that build you week by week

• Real skill development — not just a workout
You’ll finish this course:
✔ More confident
✔ Fitter & sharper
✔ Able to produce proper boxing technique
🔥 Then What?
This is just the beginning.
You’ll have the option to continue into Progression Blocks, where we level you up into:
🥊 Advanced combinations
🥊 Footwork & movement mastery
🥊 Power & speed development
🥊 Pressure Testing (optional)
⚠️ Limited clients — this is a personalised service, not group sessions

📩 Message me “CONFIDENCE” to apply for a space

16/01/2025

An advanced Russian style boxing combination 🥊🥊

05/01/2025

This client had some boxing experience but was burning out and not lasting long in sparring sessions at previous gyms.
He attended a one hour PT session and these were the changes made in just one session! 👌

After some adjustments with posture, balance technique, hand positioning and body mechanics it all managed to help him relax and use his energy more efficiently 🥊🙂

07/11/2024

A great workout can include using our brain for decision making, taking action and focusing, praticing and building these skills through repetition!

Jack is doing that here on a boxing footwork drill! 🥊🙂

05/11/2024

Boxing Weight Loss Camp 🥊🥊

Lose weight and tone up for Christmas!

A results driven 6 week Boxing Weight Loss Camp!

Be fighting fit in time for Christmas. The boxing camp will help you feel more energised, confident, stronger, and healthier.

You will lose weight, tone up, increase fitness, increase strength, and feel fantastic!

These are small group PT sessions for a maximum of 4 attendees ONLY!

The 6 week bootcamp will include -

▪︎ Boxing & Cardio Training
▪︎ Strength & Core Training
▪︎ Bespoke Nutrition & Calorie Advice
▪︎ Home Boxing Workouts
▪︎ Private WhatsApp Support Group

Price: £20 per person per session.
£120 for 6 sessions to be paid upfront before the camp commences.

Location: Cheadle, Stockport.

Date: Wednesday 13th November
Time: 7pm

If you are looking to lose weight, get fit, feel more energised, and are willing to commit to the course for 6 weeks, please click the link below to join our group and register your interest by sending a message, thank you! 🥊🙂

https://www.facebook.com/share/g/158VYzk3E8/

04/11/2024

Boxing Weight Loss Camp 🥊 🥊

Lose weight and tone up for Christmas!

A results driven 6 week Boxing Weight Loss Camp!

Be fighting fit in time for Christmas. The boxing camp will help you feel more energised, confident, stronger, and healthier.

You will lose weight, tone up, increase fitness, increase strength, and feel fantastic!

These are small group PT sessions for a maximum of 4 attendees ONLY!

The 6 week bootcamp will include -

▪︎ Boxing & Cardio Training
▪︎ Strength & Core Training
▪︎ Bespoke Nutrition & Calorie Advice
▪︎ Home Boxing Workouts
▪︎ Private WhatsApp Support Group

Price: £20 per person per session.
£120 for 6 sessions to be paid upfront before the camp commences.

Location: Cheadle, Stockport.

Date: Wednesday 13th November
Time: 7pm

If you are looking to lose weight, get fit, feel more energised, and are willing to commit to the course for 6 weeks, please click the link below to join our group and register your interest by sending a message, thank you! 🥊🙂

https://www.facebook.com/share/g/158VYzk3E8/

14/04/2024

Another boxing drill, baiting the jab with the low lead hand. Using two lines of defence, the feet and shoulder roll to then counter punch with a cross (rear hand). 👌🥊

04/04/2024

Timing the step back check left hook 👌🥊l

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