18/08/2026
Devil’s Cauldron, National Trust 🌿
Lydford Gorge, National Trust 🌲
Shepherd’s Hut 🛌
Games, drinks & pub food 🎲♠️
Cream Teas, Fudge & Exploring in Bude
Afternoon drinks, mini golf and a fish and chip dinner 🐟
Castle Drogo, National Trust 🏰
14/08/2026
15lbs down. Confidence up 🩵
Meet Maisie 💁🏼♀️
Maisie started with me 12 weeks ago. She was brand new to the gym and wanted some support to build her confidence.
Fast forward 12 weeks and just look at the difference!
🌟 7.2kg down
🌟 Training independently in the gym
🌟 Confidence massively improved
🌟 A much better relationship with nutrition
🌟 Now continuing with online coaching to keep progressing
But, the weight loss is only part of it.
Maisie went from not feeling comfortable in the gym to actually enjoying going, something she never imagined 12 weeks ago 🤩
She’s put in the work, trusted the process and committed to making a change. I was just there to provide the structure, support and keep her accountable along the way ☺️
If you’re ready to make a change but feel like you need that extra bit of support, guidance and accountability, give me a message!
I’d love to help you too 💙
28/07/2026
Excuses are easy. Progress takes action! 💪🏼
Everyone has reasons why they can’t stick to the plan or reach their goals 😬
But the people who reach their goals aren’t the ones with fewer obstacles, they’re the ones who find ways around them 💁🏼♀️
Stop waiting for the perfect time. Start making the most of the time you’ve got! 🙌🏼
If you’re ready to stop making excuses but need a bit of support, accountability and guidance to get there, drop me a message. Let’s get started 🚀
23/07/2026
Looking Great & Feeling Great 💍✨
A few weeks ago Kate headed off on her hen do feeling confident, happy and looking amazing after all the hard work she has been putting in to her PT sessions 💙
Now it’s just a matter of weeks until the wedding, and I can’t wait to see how incredible she’s going to look and, more importantly, how confident she’s going to feel on her big day 👰🏼♀️
Keep smashing it Kate 💪🏼
17/07/2026
And we’re back 🇪🇸
I can stop being a holiday influencer now and resume with the normal posts 😅
Straight back into 3 loads of washing, the food shopping and packing my holiday clothes away😢
A great 10 days were had in the sun! I’ve come away with a great tan, the hair is blonder and I’m a little more relaxed ❤️
02/07/2026
Client Testimonial 🌟
“I successfully reached my goal weight, and more importantly, have been able to maintain it several weeks after”
When ‘S’ first got in touch, she wanted to lose the final half a stone but just couldn’t seem to do it on her own!
Together, we created a plan that worked around her lifestyle, not against it. With regular accountability, personalised nutrition and exercise guidance, she was able to stay on track without feeling restricted.
One of the biggest changes? Building habits that actually lasted.
Here’s what S had to say:
⭐️ Daily accountability kept her consistent
⭐️ Regular check ins and voice notes made her feel supported
⭐️ Her plan fitted around social events, trips away, and real life
⭐️ She reached her goal weight, and even better, she’s maintained it
Sustainable results will always beat quick fixes. If you’re feeling stuck and need the support to finally reach your goals, I’d love to help!
Drop me a DM with ‘coaching’ to find out more about my online accountability coaching 🩵
29/06/2026
From hard work, to feeling amazing 🩵
Since December, Alison has stayed committed to her goal of feeling her absolute best for her daughter’s wedding at the beginning of June 👰🏼♀️
Was it easy? Absolutely not! There were set backs, injures, moments of doubt, and times where we had to change the plan. But she kept showing up, adapting, and trusting the process 💁🏼♀️
The result? Walking into one of life’s biggest moments feeling more confident than ever ✨
This is what consistency looks like. Not perfection. Just never giving up 💯
I’m so proud of you Alison! You earnt every bit of feeling great on the day 💙
10/06/2026
1 Year Coaching Anniversary 🥳
Sasha has just completed her first year of online accountability coaching 💪🏽
She’s lost over a stone and a half in weight ⚖️
Ticked all the boxes each week with training, steps and cardio 💪🏼
And Sasha’s really learnt the benefit of balance. She’s able to go out and enjoy a few drinks with friends but then get draw a line under it and get back to normal the next day, all without feeling guilty 💁🏼♀️
It’s not always been easy… we’ve not long transitioned into a maintenance phase and it’s been tough mentally. She’s really had to put her trust in me and the process, but it’s all coming together now 😍
I’ve loved coaching Sasha over the last year and I can’t wait to see what we achieve next 💙
Are you ready to feel good in your clothes, feel more confident and be the best version of YOU?
With my personalised online coaching you’ll have the plan, support and accountability that you need.
Ready? Let’s go 🚀
Enquire now - let’s make that change happen 💪🏽
09/06/2026
WHAT A WIN 🎉👏🏼
Nothing beats seeing a client step into a new level of confidence and happiness 🫶🏼
Over the past 15 weeks, Amy has embraced accountability, focused on her mental and physical well being, and committed to learning and growing everyday 💁🏼♀️
The result? Feeling more confident, more positive, and more aligned with who she is and where she is heading 😍
Check ins like this are exactly why I do what I do. I’m so proud of Amy and I’m excited to see what the next 15 weeks hold ☺️