Shiatsu
(acupressure massage) spaces
Thursday 16th July.
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Hoop Me Fitter
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Fun hula hoop tricks and flips to build your coordination skills and fitness. Body and brain workout I discovered hula-hooping at the tender age of 46.
having set myself a New Year's resolution to have more fun. I was quickly smitten with my new, affordable, do-it-anywhere pastime. Hoop classes are aimed at enhancing co-ordination, balance and flexibility, as well as increasing fitness levels. Small classes instill a friendly, non-competitive environment and the range of hoops provided ensures even complete beginners can experience success. New h
25/04/2026
Less than 2 weeks until our Northern Rivers Hula Hoop classes start back for Term 2. Let's go!
The classes are for absolute beginners plus those ready to level up. For fun, for fitness, for new friends, for feeling fabulous!
Do your body and mental health a favour, reward yourself with some weekly time out to feel joy.
All hoops are provided. Hoops also available for sale. For ages 16-70, all levels, all abilities, all genders, all learning styles.
Get in on the spin!
Book here:
https://hoopsthighsbuttocks.com/hula-hoop-classes/
25/04/2026
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Cheddar
BS273LB