20/07/2026
There is something about teaching on retreat that I never take for granted.
In a studio at home you might see someone once or twice a week. On retreat, you get to witness a different kind of transformation.
Shoulders soften. Breathing slows. People arrive as strangers and leave as friends.
They begin to trust their bodies again.
And somehow, in amongst the movement, the sea, the conversations over breakfast and the quiet moments in between… something shifts.
It’s difficult to explain unless you’ve experienced it.
Teaching movement is one of the greatest privileges of my life, but teaching it in a place where people have given themselves permission to pause feels even more special.
Thank you, Reformer Pilates Algarve, for inviting me to teach. You are such an inspiration, and I feel very lucky to have been part of this beautiful week. 🩶
To everyone who shared it with us, thank you for your openness, your laughter and your trust. It really was something special, and I have a feeling our paths will cross again.
I’m already looking forward to welcoming my own September retreat guests at Granvila.
If you love Pilates and the idea of spending a few days immersed in movement, nourishing food, September sunshine and wonderful company, I’d love to welcome you.
✨ One place remains. DM me for the details.
