Unified Strength Gym

Essex’s community driven strength gym Welcome to Essex’s strength specialist gym – we’re no ordinary gym, we’re proud to be different. We’re committed to taking the best of what’s currently on the market for strength athletes and combining it with our community based ethos to create a unique powerlifting gym experience that welcomes athletes and non-athletes alike.

Operating as usual

Photos from Unified Strength Gym's post 06/04/2022

2022 UNIFIED TEAM COMP🤝

Our second ever comp & even better than the last one!!! Loads of personal bests and teamwork across the board!

What a day, Thankyou to all the participants, spotters, loaders, unified staff and support in general… you were fantastic and made this day a reality!!!

We are honoured to have such an amazing community and supportive environment. This comp embodies everything that unified was made for to build TEAM’s unified through strength!!!!! WOW honestly still blows us away how crazy it is that all this is still a reality!! The competition was absolute fire energy was incredible and We really can’t wait for you to see the videos they’ll speak for themselves 🤗

A huge Thankyou to @al.powerlifts the organiser of Unified’s competitions 👸🏻

More pictures to come … @fade_films 📸

Who wants us to do another one already? 😂

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

08/03/2022

GREEN 1.0 HOODIES ARE NOW IN!👌🏼🔥

🚨Website is now live & stock in the gym - link in our bio🚨
Unisex sizes : S-XXL

Size up for a baggy/comfortable fit inbox us for details if you have any questions 📥

Limited stock £30 each 🤙🏻

Head to www.unifiedstrengthmethods.co.uk/shop To get yours... 💦🥵

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

01/03/2022

📣New membership cards!🚨

We're happy to introduce our new membership access cards for all our current and new members!

To collect your card or find out more about membership, speak to a member of staff on your next visit or DM us!

Nothing changes for our members, we only ask that you swipe your card at the front desk when you come in and you're good to go!

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

27/02/2022

Here’s a Sunday thought for you :

When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier ✅💪

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

24/02/2022

The kind of gym where international chest day is everyday 😂👌🏼💪🔥

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

21/02/2022

*insert motivational Monday quote*

You’re welcome 👍🏻

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

16/02/2022

🎈HAPPY BIRTHDAY to us!!!!🎈

Unified strength officially opened its doors on this day 2 years ago!
It feels like just yesterday I was getting the keys! But at the same time feels like these people I’ve met and the staff members we have are like family and I personally wouldn’t know where I’d be without this place, these people and this community.

I’m so grateful to say we’re in a better place, we made it through covid and we are more than just surviving… we have wonderful respectful, friendly members, a team of incredible staff and an amazing manager who embodies everything and more than I could’ve ever wanted for this place. We’ve had so many kit updates, a new system behind the scenes, new memberships, new membership cards, we hosted our first comp with our very own bespoke medals, a new speaker, we’ve released clothes, we have new insulation being fitted currently.

We still have updates to make we’re still on the uphill battle of making this place the best we possibly can but We have a lot to celebrate and a lot to be proud of.

We can’t thank you all enough for all of your support from the very beginning- people don’t talk about how hard this sh*t really is, this isn’t a global chain company, the owner isn’t driving around in a Lambo sitting on their bum, this is real people doing real f**king hard work to do even the smallest of things and every one of you make a huge difference in making this dream a reality. This is more than a gym, this is everything.

So raise your protein shake to more years of progress, learning, adapting and growing maybe with a few tears along the way. But with many more years of members becoming part of our family, many more years of PB’s and all the silly sh*t and smiles that comes with us!😅

We will never conform, we’ll always be unapologetically unified by strength 💪

Togetherwearestrong
Unified strength gym💚

10/02/2022

⬆️Only the best calibrated plates here at unified 💪

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

Photos from Unified Strength Gym's post 07/02/2022

⬆️⬆️A short story 😂😭

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

31/01/2022

📣🎊We weren’t kidding when we said we was stepping it up a notch❕❗️❕

🚨Our next surprise for the unified team comp @fade_films will be covering the videography/photography of the event at the expense of @unifiedstrengthgym so entirely included in your entry cost.

SO GET YOUR SQUAT FACES ready 🤡

If you have any issues finding a team we are happy to help! 💚

If you would like to help set-up/spot/load etc then please shoot us a message.. honestly cannot thank everyone enough for all your support leading up to and on the day last time round ☺️

Any questions throw us or @al.powerlifts a direct message 🎉

Please note members of unified strength this does mean our gym will be closed downstairs all day on the 2nd April 2022 - if you need to train please let us know in advance there may be time pre and post comp.

Please share this post guys or tag people you believe could be interested.. Thankyou 🥳

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

28/01/2022

Comp collars OR plastic quick lock collars ?

Choose your fighter…

Lucky here we have both 😎

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

Photos from Unified Strength Gym's post 25/01/2022

⬆️ If your not making this face in the gym… are you working hard enough?😅 or maybe too hard 💩

A new week, new personal bests to be achieved, new work to be done…
let’s get it team 💪🤝

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

24/01/2022

Thankyou @edwardpage_ it’s been wonderful to watch you grow over the last few months and help in every way we could! Appreciate your comments and glad we could be part of your journey!💪🤗

If you haven’t already would really appreciate chucking a google review, Facebook review or even just a DM our way if you have been to our gym or are a current member! Your feedback is always welcomed with open arms & there’s always room for improvement 📈📊

If your interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

18/01/2022

PUT THE DATE IN YOUR CALENDAR!!! THIS ONE IS GOING TO BE OUR BEST YET!!!

🤯Our first informal powerlifting comp went so well - we decided to do another!
🚨This time we’re taking it up a notch….
A UNIFIED TEAM comp 🤝

EVERYONE is welcome… whether your a beginner or been doing this for years it doesn’t matter to us. As previously this competition will be very limited in terms of numbers and entries so please avoid delaying your entry as we are capped. This is for all lifters and we will be wanting to create a friendly relaxed atmosphere. This time with even more hype rallying the team members up!!
ARE YOU READY?? - Who’s going to bring the strongest team 💚

If you would like to help set-up/spot/load etc then please shoot us a message.. honestly cannot thank everyone enough for all your support leading up to and on the day last time round ☺️

Any questions throw us or @al.powerlifts a direct message 🎉

Please note members of unified strength this does mean our gym will be closed downstairs all day on the 2nd April 2022 - if you need to train please let us know in advance there may be time pre and post comp.

Please share this post guys or tag people you believe could be interested.. Thankyou 🥳

‘Together we are strong’💚

15/01/2022

Therapy from our in house level 4 sports remedial therapist @charmacpt :

First appointment £50

Repeat 60 min appointments £40

30 minute appointments £25

Whether it’s a body MOT, a minor injury that’s been irritating you for a while that needs alleviating, or if you just have questions about the form of treatment, follow the link below or DM us to get booked in
https://www.unifiedstrengthgym.com/sports-massage

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

11/01/2022

The best day for squats = Any day ending in Y ✅💪

Thank f**kkk in Unified we have more squat racks than most commercial gyms in the area combined🤷🏻‍♀️😅

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

07/01/2022

…Who would wear this? 🤣

If we get at least 10 comments below saying yes… we’ll order them in!!!👀🥳

If you’re interested in membership options the link is in our bio or hit us with a DM🤘

‘Together we are strong’💚

Videos (show all)

Location

Products

Personal training group training sports therapy sports massage

Telephone

Address


Unit 13 Rawlings Farm Building Main Road Rettendon Common CM38DY
Chelmsford
CM3 8DY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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