ABLE & Sculpt Fitness

✨️POWER SCULPT PILATES  + STRENGTH ✨

Chelmsford's first music - led Mat Power Sculpt Pilates. Experience our beautifully ambient lit studio at Able & Sculpt. Boutique-style, high-intensity training and strength conditioning meets  Pilates using reformer sliders, ankle weights, dumbbells, bands and blocks.

🎵Your favourite 2000's Charts hits, Rap, HipHop, afrobeats & Raggaeton. Expect: Stormzy, Drake, Rihanna, Bad Bunny, Tems & more of your fav artist.
🕝Mondays 7:45pm, Thursdays 7:30pm& Saturdays  8am.

We also have a Live DJ class: Afrobeats vs Raggaeton theme on the 21st September. Bookings via our website.

website: https://www.ablesculptfitness.co.uk

Email us for any enquiries: [email protected]

Suitable for all levels: absolute beginners to advanced. Modifications and different weights available to suit your level. Great for postpartum & pregnancy, working on the deep core 🫶🏽

Under 16's must be accompanied by an adult.

🤍 Location: Chelmsford, Beaulieu community centre, 2nd floor.

Yup — I’m the kind of instructor who makes sure all 30 of us are moving in sync for the full 45 minutes. 🫶🏽

All you need is a good teacher, the right tempo and some seriously good cueing — So whether you’re a Pilates pro or have absolutely no clue what you’re doing… don’t worry, I’ve got you. 😂No one gets left behind. ♥️

🎶 NEW PLAYLIST EVERY CLASS
Every playlist is carefully created to match the tempo of each exercise, so the music isn’t just background noise — it’s part of the workout.
Expect to hear your faves: Drake, Stormzy, Bad Bunny, Cardi B, Rihanna, Tems, Rema and more…
Expect a mix of rap, grime, pop, Afrobeats, reggaeton & pop-rock — yes, Paramore fans, I see you. 👀🎸

Pilates, but with HIIT and make it a vibe in a dark room. 🎶🔥

Because it’s more than just a Sculpt Pilates class. 🤍

It’s 30 of us, each with their own story, coming together in one beautiful space. Moving, strengthening, and flowing through one shared workout — while creating connections, confidence, and friendships along the way.

A space to feel empowered, supported, and part of something special. Because Pilates is the workout… but the community is what makes it unforgettable. ✨

We always end with a relaxing cool down stretch 🧘‍♀️

SCULPT HIIT PILATES+STRENGTH
✨Chelmsford's first music-led Sculpt Pilates: all 30 of us in sync to the beat💫
-your favourite 2000's chart Hits, Afrobeats& raggaeton🔥
-Chelmsfords most affordable Fitness Pilates
📍Chelmsford, Beaulieu community centre. £9 a class 🫶🏽

DJ Charley May brings her signature feel-good sound to this exclusive Power Sculpt Pilates class. Having played Ministry of Sound and Studio 338, she'll soundtrack the themed sculpt class with: AFROBEATS vs RAGGAETON.✨

Additional exciting news! We are Introducing our new Reformer Core Sliders as part of our regular Pilates sculpt classes, launching from this Saturday (classes are every Mondays, Thursday & Saturdays). Our core sliders Mimics the smooth, gliding carriage of a reformer machine. Bringing more precision, control and deeper muscle activation to every sculpt class—all from the mat.



Benefits of reformer core sliders:
• Fire up your core and improve stability
• Support pelvic floor, posture and joint health
• Pregnancy & postpartum friendly: helping to limit ab separation.

We can't wait for you to experience the next evolution of Power Sculpt using these reformer sliders. ❤️✨

Our power sculpt classes run every: Mondays 7:45pm, Thursdays 7:30pm & Saturdays 8am.

Website for bookings & more info:

https://www.ablesculptfitness.co.uk

Email: [email protected]

✨ STRENGTH SCULPT PILATES is exactly where you need to be. 💫
Our boutique Power Sculpt Pilates class blends strength, control, and high-energy movement to leave you feeling strong, empowered, and challenged. Expect a motivating atmosphere, feel-good playlists, and a supportive community that will have you coming back for more.

Come for the burn, stay for the vibes. 🤍✨