Pilates By Hayley

Pilates By Hayley

New Term April 17th

Having had time off recently recovering from spinal surgery I'm pleased to say finally my classes will be resuming on the week commencing 17th April.

I have a couple of spaces available

Mon 9:30 10:30 1 space
Mon 6:30 7:30 1 space
Fri Barre 9:30 10:15 2 spaces

For more details please contact Hayley

[email protected]

Hx

Happy Monday everyone

My new term will be starting up again from the 7th Nov. I have 1 space available for my Mon evening class. For more info please do get in touch.

If you would like to come along and give us a try but the class is full for this term, then please get in touch to add your name to my waiting list.

I teach Classical Pilates using Joseph Pilates method. My classes are by no means easy. I like to challenge my clients, working our way through the 34 mat repertoire with adaptations and modifications to help all of our individual needs. I like to focus on strength along with mobilizing the whole body, working on our flexibility and to gain more stability. Commitment is key! But most of all my classes are fun and friendly.

The Parish Hall Great Baddow
Mon Mat 930 1030 FULL
Fri Barre FULL
Fri Gentle Flow FULL

The Heritage Centre Galleywood common
Mon Mat Eve 630 730pm 1 space

I offer your first session PAYG £12 Try before you buy.

For more details on all my classes get in touch

[email protected]

Have a lovely day everyone
Hx

Hi All

Summer PAYG garden Pilates will commence on the 25/07/22

This will be a mixed ability class ALL levels welcome.

Limited spaces available, to secure your space contact me below.

[email protected]

Hx

Hi everyone

I have been a little quiet on here for a while, just busy with more family stuff.

And lots of planning for the Sept term. I am so excited to introduce my new classes to my time table.

Whether you're a pro at Pilates , wanting to help with an injury or complete newbie, my classes are designed for mixed ability and I will adapted where needed. If you are looking to increase mobility, flexibility, stability, build strength, de-stress, relax or speed up recovery. Everybody will benefit from theses classes All my classes are focused around the founding principles of Pilates with a creative and modern approach, using small equipment where necessary.

But most important my classes are fun : )

To register your details please email me below

[email protected]

Have a great day

Hx

Hi everyone

Hope you're all having a lovely day so far.
1 space have become available for Mon morning class, this is an absolute rarity please get in touch to secure this place.

For more details email me below.

[email protected]

Have a great day
Hx