New Class Alert!
Weβve just released a brand new 20-minute yoga session on YouTube π§ββοΈβ¨
Perfect for busy days, beginners, or anyone wanting a quick reset β this short flow will help you stretch, unwind, and boost your energy in no time. All you need is a little space and 20 minutes!
Go check it out now and let us know how you feel after π
Nin Yoga and Pilates
Visit my YouTube with 1k other followers at Nin Yoga UK
I want to make yoga as accessible to you as it was to me and I would love to get yoga into your life through classes, retreats or workshops - be it online, at a local charity fair or in a gym.
β¨ Celebrate the Winter Solstice with a Special Yoga Class! βοΈ
π§ββοΈπ Join us for a rejuvenating 15-minute yoga session on YouTube, specially designed to welcome the new season. Perfect for all levels, this class will help you embrace the shortest day of the year with warmth and peace. πβ¨
Hit the link in bio to join the class and letβs flow together under the stars! ππ§ββοΈ
This 45 minute Vinyasa yoga class is guaranteed to build strength and flexibility. You will need a block and a class of water. Come with me on a journey to release
Namaste
Nin x
12/09/2024
Come and join me for this 20 minute calm and stretch yoga class. You wont need any props just yourself and the mat and some quiet time. I hope you enjoy this class.
Namaste
Nin # # #
Calm and Stretch Yoga | unwind from your day with this class Come and join me for this 20 minute calm and stretch yoga class. You wont need any props just yourself and the mat and some quiet time. I hope you enjoy this...
30/06/2024
I have a very big thank you to make for everyone who joined me for the 7 day empire of the sun Yoga and Pilates challenge. Watching the way you have committed to it has been inspiring and reading the comments is the biggest reward. For those of you that missed it you can now download it from my websiteπ
23/06/2024
Congratulations if you have made it to day 7 of our sun themed challenge! This 20 minute yin class is the final day of our 7 day challenge and is a perfect calming class to close off the week. Using a sun inspired mantra to cultivate inner peace.
Love and sunlight
Nin x
22/06/2024
This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but each time we repeat the sequence we get into deeper and more advanced stretches. I highly recommend blocks for this sequence as there is a lot of balancing!
Love and sunlight!
Nin xx
https://youtu.be/LyjWpFs0yI8?si=JBG2HzTZEWxIhYDx
Day 6: A 20 minute krama yoga class: catching the sun This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but eac...
This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but each time we repeat the sequence we get into deeper and more advanced stretches. I highly recommend blocks for this sequence as there is a lot of balancing!
Love and sunlight!
Nin xx
21/06/2024
This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will help you find relaxation with every pose. Have some blocks nearby in case you want to get deeper into those asanas.
Love and sunlight!
Nin xx
https://youtu.be/PJEwVAI2PeI?si=XFtHQ9D-Brgq-nX2
Day 5: a lovely deep full body yoga stretch : Sunrise stretch This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will hel...
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