17/01/2022
Hi, I’m a personal trainer from South Woodham Ferrers with a private space for sessions. I know lots of people feel anxious and/or just aren’t really sure what to do when they’re at the gym and this is where I’d like to help you out! This private space really allows for us to go into depth about all aspects of training, with a massive focus on perfecting form and developing in a relaxed environment.
Just to let you know a bit about me, I studied sport and exercise science at Loughborough university and found my main interests were in line with helping others achieve their goals through education. Whether that’s to increase strength and build muscle, to lose weight, to correct your form etc. I’d love to help you on your journey! To me, the most important factor is that you enjoy the exercise that you do whilst receiving results.
The first session is always free and we’ll go through what you want out of the sessions. Until the end of March sessions are at a reduced price of £20 for the hour with an option for even further reduction with block payments! If you recommend a friend you will both receive another free session each. I also offer online programming for £40 a month where I will update your training plan every week to ensure you are continually improving. Please, don’t hesitate to just come for the free session, it’s what it’s there for!
I’ll be posting form videos and advice around training and health, so, even if you’re not interested in personal training, hopefully this page will be useful to you!
If you’d like any extra information on personal training, or even if it’s just to ask questions about anything training/fitness related, send me a message and I’ll be happy to answer! I hope to hear from some of you soon😁