Yoga at the Mill

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Yoga at the Mill Highly regarded Chelmsford (and online) yoga & meditation studio established for 12 years. Small groups, mindful teaching underscored by excellence.

Highly experienced retreat organisers and leaders, specialising in Morocco and the UK.

A big 'thank you' to our lovely silent mindfulness retreat guests, who joined us in Little Baddow on Sunday for a gentle...
06/10/2026

A big 'thank you' to our lovely silent mindfulness retreat guests, who joined us in Little Baddow on Sunday for a gentle, light-filled day of practice. We were touched to receive this feedback from a participant:

'The silent retreat day offered a wonderful sense of tranquillity, calm and balance. I left feeling grounded, clear-minded, and completely safe in a space that was peaceful and welcoming. Although we spent the day in silence, there was a feeling of togetherness and connection. I especially enjoyed the reflection time at the close of the day.

The thought-provoking poetry, stunning solo walks in the outside space and the lovely surroundings all contributed to a deeply nourishing day.

Lucia created a completely non-judgemental environment, allowing everyone to simply be themselves with no expectations. A truly wholesome and restorative day that I would highly recommend and will be looking to book another one in the future.'

The Retreat Holistic Living Centre

Our restorative yoga-based Rest & Relax session at Moulsham Mill this coming Saturday is now full - thank you.🙏 Booking ...
10/09/2026

Our restorative yoga-based Rest & Relax session at Moulsham Mill this coming Saturday is now full - thank you.🙏 Booking has just opened for our next R&R dates (max ten students) -
🙏November 14, 2026
🙏January 30, 2027
Click here for more info & booking at:
www.yogaatthemill.co.uk/yoga/rest-and-relax-restorative-yoga

RestoratIve yoga is an extremely gentle, powerful approach to practice that uses bolsters and props to invite the body and mind to soften and open, lowering stress levels and balancing the nervous system.
* Taught by Nicola at Little Yoga Studio

Welcome, September! This 'back to school' time of year can feel both hopeful and melacholic - a liminal space when we se...
01/09/2026

Welcome, September! This 'back to school' time of year can feel both hopeful and melacholic - a liminal space when we sense that summer and autumn briefly co-exist. After months of blazing heat, the darker evenings and crisp mornings can arrive as an adjustment and a reminder that life is all about change. Whether you love or hate this time of year (or somewhere in between), consider joining us on an autumn in-person workshop. We'd love to see you. Coming uo:
🙏 Saturday September 12: Rest & Relax with Nicola at Little Yoga Studio (2 spaces). More at:
www.yogaatthemill.co.uk/yoga/rest-and-relax-restorative-yoga
🙏 Sunday October 4: Silent Mindfulness Day with Lucia (3 spaces). More at:
www.yogaatthemill.co.uk/in-person-silent-mindfulness-day-retreat-essex

Who's joining us tomorrow evening? 🙏Fundraising for Dunwich Heath: Relaxation & Mindfulness session, Sun Aug 8, 6pm (& r...
08/08/2026

Who's joining us tomorrow evening?
🙏Fundraising for Dunwich Heath: Relaxation & Mindfulness session, Sun Aug 8, 6pm (& recorded) live streamed 🙏
https://yogaatthemill.v2.reservie.net/buy/ #/event/19090
Rest awhile from the heat and busy schedules whilst raising funds for the restoration of Dunwhich Heath after last week's devastating fire. ALL WELCOME; free sign-up here:
https://yogaatthemill.v2.reservie.net/buy/ #/event/19090

🌳Sun Oct 4: Silent Day Retreat - EARLY BIRD ends July 31 🌳A relaxed, deeply nourishing day of led mindfulness and nature...
23/07/2026

🌳Sun Oct 4: Silent Day Retreat - EARLY BIRD ends July 31 🌳
A relaxed, deeply nourishing day of led mindfulness and nature connection practice, in beautiful Little Baddow countryside. Highly experienced & trained teacher. Curious beginners welcome. See:
www.yogaatthemill.co.uk/in-person-silent-mindfulness-day-retreat-essex
“The quieter you become, the more you can hear.”

🌳Sun Oct 4: Silent Day Retreat - EARLY BIRD ends July 31 🌳A relaxed, deeply nourishing day of led mindfulness and nature...
23/07/2026

🌳Sun Oct 4: Silent Day Retreat - EARLY BIRD ends July 31 🌳
A relaxed, deeply nourishing day of led mindfulness and nature connection practice, in beautiful Little Baddow countryside. Highly experienced & trained teacher. Curious beginners welcome. See:
www.yogaatthemill.co.uk/in-person-silent-mindfulness-day-retreat-essex

“The quieter you become, the more you can hear.”

The Retreat Holistic Living Centre

Wishing you health and light on the year's longest day. Happy summer solstice!'The long grass bending in the sea breeze ...
21/06/2026

Wishing you health and light on the year's longest day. Happy summer solstice!

'The long grass bending in the sea breeze slips
between the sand and sky, singing subtle
songs for those who dare to stop a while and
listen; declaring there is no need to
scurry by when the sun cradles the day
and the night at bay watches on, no moon
in sight. I am sightless until I stop.
The dog has scent on her nose and I am
forced to slow; am shown the day pried open
like a coconut, the waves crashing on
the shore like white flesh, gleaming slick and wet,
salt curling on sand, sandpipers feasting.
Before me, grass invites rest - so I rest -
and sky and earth and sea progress their endless dance.
the longest day
is a long breath in
an activation
when what I need is rest
the shortest night
is sharp and quick
needle thin
arrested.'

Lorna Rose Gill

A few pics from our silent mindfulness retreat day in beautiful Little Baddow on Sunday. We were blessed with a perfect,...
23/04/2026

A few pics from our silent mindfulness retreat day in beautiful Little Baddow on Sunday. We were blessed with a perfect, absolutely radiant spring day and enjoyed (silent!) communing with the ponies, sheep and chickens. 😍

The Retreat Holistic Living Centre

Address

Moulsham Mill
Chelmsford
CM27PX

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 5pm

Telephone

+441245922162

Website

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