03/12/2023
🌟 Calling all parents gearing up for a fresh start in 2024! Our Outdoor Bootcamp is making a return, and it's all about embracing a healthier, more active lifestyle. 🏋️♂️🌳
Join us in the great outdoors for a revitalizing Bootcamp experience designed for mums and dads looking to elevate their fitness journey.
This isn't just a workout – it's a commitment to your well-being. Rediscover the joy of movement, set achievable goals, and let our supportive community be the driving force behind your success. 👟💪
No fancy fitness lingo or intimidating routines – just a straightforward approach to improving your fitness and reclaiming a sense of balance in your busy life. Dust off those trainers, bring your determination, and let's make 2024 the year you prioritize your health and vitality. 🚀🌟
03/11/2022
All Sessions are in Danbury
Dawson's Field (Behind the Sports and Social Centre)
Come and Try FOR FREE!
Don't let the winter make a coward of you 😂
04/06/2022
It’s not just about fitness
It’s about creating a community
It’s about making group exercise enjoyable and accessible
It’s about creating time away from the stress of the everyday
15/05/2022
𝐌𝐞𝐦𝐛𝐞𝐫 𝐅𝐨𝐜𝐮𝐬
A mega high five to Jen for completing the Stampede 10km race at Colchester Zoo
She’s been nursing some injuries that have halted her running slightly
BUT
Despite this she still went ahead and smashed through this race
Well Done!
Epiccccccc
09/05/2022
Happy Birthday Patrick! 🎂 🥳 🎉
The man that arrives on a scooter, has a love for tv programmes showing surgery and an inappropriate sense of humour 😂
🔥🔥🔥🔥
I’ll be seeing you this week for some birthday bumps!
04/05/2022
We’ve introduced something NEW…
Our very own points system
You earn points through:
- Attendance
- Effort
- Motivating Others
🔥
For every 20 points you earn you get 1 entry into a monthly prize draw
The more points, the greater chance of winning!
🔥
One more reason to stay accountable and make better choices!
19/04/2022
Jen is a regular bootcamper
…However…
In October she will be doing something irregular
The London Marathon!
What a trooper
We’d discussed it a tonne and luckily she’s become crazy enough to get a space 🏃♀️
The whole bootcamp squad are right behind you!
She will be running for the RFU Injured Players Foundation who support players with catastrophic injuries AND aim to prevent future injuries through education and research
🔥
Go on Jen!
17/04/2022
Happy Easter
Eat Creme Eggs (or mini eggs if you’d rather)
Have some enjoyable beverages
Soak up some Vitamin D
Have a BBQ and burn the s**t out of some sausages
Whack some suspiciously artificial cheese on your burger
Have a good day!
09/04/2022
You start as strangers
Become fellow bootcampers
End up as friends…that get each other’s food shop! 😂
04/05/2022
19/04/2022
17/04/2022
09/04/2022