Sports Therapy x Tom Hurding
Full body/ injury assessment
Manual therapy
Deep tissue / sports massag
DAY 223/365 ✅
4km in the bank.
Sun on the face, wind on my back
🌞
DAY 216/365 ✅
Hyrox themed session
Erg, run, erg, run, erg, run repeats for 25 mins
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |