Énergie Fitness

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Énergie Fitness Discover a gym where you belong at �

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becomin...
07/10/2026

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becoming the first in their field. 🏆

From pioneering athletes who paved the way for future generations to those who continue to inspire through their achievements, their talent, determination and resilience have helped shape the world of sport. 🌟

Swipe through to discover some of the trailblazers who made history and continue to inspire us today.

Here’s to those who broke barriers, challenged expectations and opened the door for those who followed. 🖤💚

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay commit...
06/10/2026

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay committed - your future self will thank you in the long run!

🍃✨ Make it a Sober October with a fresh, energising twist!Swap the cocktails for this delicious green smoothie packed wi...
05/10/2026

🍃✨ Make it a Sober October with a fresh, energising twist!

Swap the cocktails for this delicious green smoothie packed with avocado, spinach, cucumber, and Greek yoghurt – the perfect way to fuel your body and feel amazing. 💪🥑🥒

Who’s giving it a go this month? 👀

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite reco...
04/10/2026

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite recovery ritual?

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆
03/10/2026

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆

🧠 OCTOBER’S 874 MILE CHALLENGE 💚This month, we’re doing something a little more meaningful. From 5th–10th October, we’re...
02/10/2026

🧠 OCTOBER’S 874 MILE CHALLENGE 💚

This month, we’re doing something a little more meaningful. From 5th–10th October, we’re coming together as a gym to cover 874 miles (lands end to john ogroates) and raise money for Mind — supporting those struggling with their mental health and reminding people that they don’t have to go through it alone.

Whether you walk, run, cycle or row, every mile counts. You don’t have to be the fastest or do the biggest distance — just get involved and do what you can💚

💚Donate to this amazing cause using the link in our bio
✍️Once you’ve completed your distance, write your name + distance on the board and let’s see how far we can get together

Let’s get moving, look out for each other and do something that matters💚

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly ...
02/10/2026

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly face in the gym, a kind word to a colleague or simply making someone’s day a little brighter, a smile can go a long way. 💛

Make someone smile today and spread a little positivity 🙌

A BIG congratulations to Sue Cawley and Louis Loppas who topped our leaderboard for the dead hang challenge!💪Enjoy your ...
01/10/2026

A BIG congratulations to Sue Cawley and Louis Loppas who topped our leaderboard for the dead hang challenge!💪

Enjoy your free month on us!💰

☕️ It’s International Coffee Day! ☕️Need a little extra boost before your workout? Your morning coffee could be just the...
01/10/2026

☕️ It’s International Coffee Day! ☕️

Need a little extra boost before your workout? Your morning coffee could be just the pick-me-up you need! 💪 Whether you’re fuelling up before the gym or simply enjoying your daily caffeine fix, there’s nothing quite like that first sip.

29/09/2026

You heard it here first!🔥

Sign up before MIDNIGHT TOMORROW for zero join fee and no pro-rata🤙

Refer a friend before midnight tonight 💚You could win 3 months FREE, 3 FREE PT sessions or a pre/post-workout bundle!Pop...
29/09/2026

Refer a friend before midnight tonight 💚

You could win 3 months FREE, 3 FREE PT sessions or a pre/post-workout bundle!

Pop into the office or email us their name to enter🙌

29/09/2026

💚 Memberships from just £25.99 a month!

🏋️ 24/7 gym access
🚗 Member parking
🔥 Unlimited classes
📊 Boditrax measurements
💪 Personalised onboarding session

Whether you’re just getting started or ready to level up, we’ve got a membership to suit you.

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, ...
29/09/2026

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, staying active, eating well, managing stress and making healthy habits part of everyday life can all play a role in supporting your heart health.

Whether it's a workout, a walk, taking the stairs or simply being more active throughout the day every bit of movement counts.

💳 HATE DIRECT DEBITS? THIS ONE’S FOR YOU.Pay upfront, save money and forget about monthly payments🔥🏆 PAYDAY SPECIAL: 13 ...
28/09/2026

💳 HATE DIRECT DEBITS? THIS ONE’S FOR YOU.

Pay upfront, save money and forget about monthly payments🔥

🏆 PAYDAY SPECIAL: 13 months for £279
🎓 Student PIF: 12 months for £250
📍 CPW: 6 months for £155 or 3 months for £99

No monthly Direct Debit. No hassle. Just your membership paid for upfront. ✅

📩 [email protected] to get started.

Student & CPW offers available in club only.

Progress isn't always measured on the scales.✔ More energy✔ Better sleep✔ Feeling stronger✔ More confidenceCelebrate eve...
28/09/2026

Progress isn't always measured on the scales.

✔ More energy
✔ Better sleep
✔ Feeling stronger
✔ More confidence

Celebrate every win.

Cosy season is calling and we've got the perfect recipe.As the evenings get cooler and we start swapping summer salads f...
27/09/2026

Cosy season is calling and we've got the perfect recipe.
As the evenings get cooler and we start swapping summer salads for warming comfort food, this Pumpkin, Carrot & Coconut Soup is the perfect bowl of goodness to add to your autumn menu. 🥥

Creamy, comforting and packed with seasonal flavour, it’s ideal for a cosy lunch or an easy midweek dinner.

Ready to get cooking? 👇

Head to the blog for the full recipe.

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26/09/2026

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Can you beat 1:30?👀Our Dead Hang Challenge is coming to an end! ⏱️ You’ve got just a few days left to get involved, test...
26/09/2026

Can you beat 1:30?👀

Our Dead Hang Challenge is coming to an end! ⏱️ You’ve got just a few days left to get involved, test your grip strength and see if you can take the top spot.

Come and give it a go!💚

MEGA OPEN WEEKEND 💚Bring your friends & family and come down to Energie Fitness! 💪🏆 Challenges to get involved in🎁 Givea...
22/09/2026

MEGA OPEN WEEKEND 💚

Bring your friends & family and come down to Energie Fitness! 💪

🏆 Challenges to get involved in
🎁 Giveaways & prizes to be won
💪 Train, have fun & smash your goals

Everyone’s welcome! 🙌

📩 DM us or email [email protected] to let us know you’re coming, or simply pop in and let us know you’re here!

Address

Waterhouse Court, Victoria Road South
Chelmsford
CM11LN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 4pm

Telephone

+441245601176

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