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Athletics FUNdamentals

Athletics FUNdamentals

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Athletics FUNdamentals provides Athletics Coaching & Education for children aged between 5-16 years

Athletics FUNdamentals provides Athletics Coaching & Education for children aged between 5-16 years old. Athletics FUNdamentals works in association with England Athletics, Chelmsford Athletics Club and Basildon Athletics Club providing clubs, schools and communities with fantastic Athletics training. Contact us today for information on our #RunJumpThrow sessions, schools coaching, 1-1 training and Athletics Multi-sports Birthday Parties and Holiday Camps.

18/03/2026

Chelmsford Mini Endurance 🔰🔰

Sessions for our youngest athletes build confidence and strength through running, jumping and the fundamentals of movement including Agility, Balance and Coordination.

Suitable for ages 6-8 year olds.

Details of this, and all of our sessions here https://athletics-fundamentals.classforkids.io

🔰🔰🔰

23/02/2026

Strong athletes = confident athletes 💪

Strength training isn’t just for one sport — it helps in all of them! For 9–12 year olds, the right strength work can:
✅ Improve speed, balance & coordination
✅ Build stronger bones & muscles as they grow
✅ Reduce risk of injuries
✅ Boost confidence on and off the pitch
✅ Help them run faster, jump higher & stay more resilient in competition

Our small group sessions and 1-2-1 coaching are designed to be fun, safe, and age-appropriate — helping young athletes build great movement skills for life.

📩 Message now to enquire about spaces in our small group sessions or ask about 1-2-1 coaching.

30/10/2025

Weekly junior strength sessions throughout November! 💪

Better movement = better performance = improved confidence. Strength = big returns!!

DM or email now.
[email protected]

Photos from Athletics FUNdamentals's post 26/10/2025

23 of our Junior Endurance group competed at the first Essex Cross Country League of the season yesterday!

A superb effort by everyone. Well done and hopefully we’ll have even more competing at the next race on 8th November in Hainault!

Photos thanks to Steve at Chelmsford Athletics Club here https://adobe.ly/4nyfJUY

Photos from Athletics FUNdamentals's post 22/10/2025

A couple of weeks ago these 3 athletes turned up to their first ever National Road Relays and stormed around the roads of Birmingham to come 3rd! 🥉

All 3 of these athletes competed in the Chelmsford AC Primary School XC League and developed their skills in the Chelmsford Junior Endurance groups before progressing through into Chelmsford AC. 🔰

They all embody the ethos of our club…hard work, confidence, commitment and fun! 💪

If you’d like some info on the Chelmsford Junior Endurance group or the Chelmsford AC Primary School XC League please DM or email today!

[email protected]

Well done lads 🔰🥉

Photos from Athletics FUNdamentals's post 09/10/2025

3️⃣ years ago this week we started the Chelmsford AC Primary School Cross Country League. 🔰

2️⃣ years ago today I started the Chelmsford Junior Endurance group which has now seen hundreds of kids start their athletics and running journeys. 🔰

1️⃣st race of this seasons Primary School XC League saw 582 children from schools all over Essex competing in some great races! 🔰

100% free for all schools, ran 100% by volunteers.

Well done to everyone who raced and thanks to everyone who help us put these races on. 🥇🥈🥉

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Location

Chelmsford

Category

Sports Club

Telephone

07919073930

Website

Address


Chelmsford