Athletics FUNdamentals

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Athletics FUNdamentals Athletics FUNdamentals provides Athletics Coaching & Education for children aged between 5-16 years

Athletics FUNdamentals provides Athletics Coaching & Education for children aged between 5-16 years old. Athletics FUNdamentals works in association with England Athletics, Chelmsford Athletics Club and Basildon Athletics Club providing clubs, schools and communities with fantastic Athletics training. Contact us today for information on our sessions, schools coaching, 1-1 training and Athletics Multi-sports Birthday Parties and Holiday Camps.

18/03/2026

Chelmsford Mini Endurance 🔰🔰

Sessions for our youngest athletes build confidence and strength through running, jumping and the fundamentals of movement including Agility, Balance and Coordination.

Suitable for ages 6-8 year olds.

Details of this, and all of our sessions here https://athletics-fundamentals.classforkids.io

🔰🔰🔰

23/02/2026

Strong athletes = confident athletes 💪

Strength training isn’t just for one sport — it helps in all of them! For 9–12 year olds, the right strength work can:
✅ Improve speed, balance & coordination
✅ Build stronger bones & muscles as they grow
✅ Reduce risk of injuries
✅ Boost confidence on and off the pitch
✅ Help them run faster, jump higher & stay more resilient in competition

Our small group sessions and 1-2-1 coaching are designed to be fun, safe, and age-appropriate — helping young athletes build great movement skills for life.

📩 Message now to enquire about spaces in our small group sessions or ask about 1-2-1 coaching.

30/10/2025

Weekly junior strength sessions throughout November! 💪

Better movement = better performance = improved confidence. Strength = big returns!!

DM or email now.
[email protected]

Address

Chelmsford

Telephone

07919073930

Website

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