Chelmsford Sport and Athletics Centre

Summer may be coming to an end, but don't give up!

As the end of the summer draws near, and the thought of shorter days approaches, you may find yourself losing motivation.

But don’t let yourself lose what you’ve built, have a look at some of the exercise classes we run here at Chelmsford Sport and Athletics Centre, or check in with an instructor at the gym for a programme review and see what you can change to optimise your workout!

See what’s running in the coming weeks at CSAC at: https://www.chelmsford.gov.uk/leisure-centres/what/exercise-classes/csac-classes/

Under 16 and want to start getting into the gym? Not sure where to start? Then our teen gym sessions are for you!

With sessions based on age group, allowing teens to have a dedicated session for their own growth and development, guided by our specially trained instructor to support and inform your teen of the best practice to develop their goals as they continue growing.

Teen Gym sessions are included in our Wellness Kids and Wellness Young Adult memberships, meaning no additional charges!

Ready to try the gym? Join us today and take your first steps – https://www.chelmsford.gov.uk/leisure-centres/what/gym/under-16s-gym/

Discover 100+ classes every week at Chelmsford Sport and Athletics Centre

Looking to mix up your workout or stay motivated? With a membership at Chelmsford Sport and Athletics Centre, you’ll gain access to over 70 instructor-led classes every week.

From high energy classes such as Les Mills – Body Pump to classes focused on balance and wellbeing such as Vinyasa Flow Yoga, our timetable makes it easy to find the right fit for you.

Plus, alongside our extensive class offer, you can also enjoy our specialist athletics facilities, including an eight-lane track and dedicated field event areas.

Start with a free day trail: www.chelmsford.gov.uk/freegymtrial

Got The Holiday Blues?

⏰ It’s Not too late!

Keep the kids occupied for the rest of the Summer

👉Our awesome Mini and City Camps are running until 31st August!
Fun, creative and active whole and half day camps for kids aged 4 to 12 🤸🤸🤸

👉Grab your place TODAY!

☎️To book, call us on 01245 605666

Learning to swim starts long before children take their first independent strokes.

At South Woodham Ferrers Leisure Centre, our Discovery Ducklings and Ducklings programmes focus on key early-development skills including water confidence, balance and coordination. Through carefully structured sessions led by qualified instructors, children are introduced to the water step-by-step, helping them feel safe and supported from the very beginning.

Now is the perfect time to start your child’s journey - giving them the confidence and skills they’ll build on for years to come.

Find out more at www.chelmsford.gov.uk/ducklings

Did you know…

Rowing delivers a full body workout, engaging upper body, lower body and core at the same time - more muscles than almost any other cardio machine.

It also improves muscular endurance, not just cardio fitness, making it a hybrid strength and cardio machine.

Rowing is gentle on joints compared to high impact cardio, making it suitable for a wide range of users.

Rowing works 86% of your muscles in one smooth motion - power, strength and cardio in one machine.

Come try it out for yourself with a free trial, sign up here - www.chelmsford.gov.uk/freegymtrial

💪 Ready to feel stronger, fitter, and more energised this summer? ☀️

At Chelmsford Sport and Athletics Centre, our wide range of fitness classes has something for everyone - from high-energy workouts 🔥 to calming sessions that help you reset 🧘‍♀️. Whether you’re just starting out or looking to push your limits, our friendly instructors are here to support you every step of the way.

Join a class, meet new people, and make fitness fun again 🙌

Find more info about our classes on our website and plan your visit today.

Start your journey now - book a FREE gym trial at CSAC 💥

www.chelmsford.gov.uk/freegymtrial

Ready for a summer of fun??

Foster your budding ice skater, swimmer or football star or pack a day full of active fun with our Mini and City Camps. ⛸️⚽🤿

👉Running NOW until 31st Aug
👉15% Sibling discount available
👉Fun packed holiday camps for kids aged 4 to 12!
👉Special sessions for tots to teens!

☎️To book, call us on 01245 605666

There’s still time to join the fun at Chelmsford Market Family Fun Day!

Meet our fantastic kids’ sports coaches, try archery and our mini Olympics challenge and get Goodies Galore !

10-4 Market Square, Chelmsford Market!