Clubbercise & Combat & Tone with Andrea - classes held in Sandon and Springfield. Taught in a darkened room with disco lights and glow sticks.
Small Group Personal Training, Ladies Strength/Conditioning & Circuits classes at mine (Great Baddow) First and foremost I’m a mum to 3 not so little pickles who keep me on my toes. When coming to class/classes I always ask you to JUST BE YOURSELF as rest assured ILL JUST BE ME and if I go one way and you go another it really doesn’t matter, as long as you leave smiling, I’m happy. My Full up to d
23/08/2026
She heard us talking about her after class for a few years..
She came She delivered - fab night seeing Becky Hill at Castle Park in Colchester, I’m now manifesting for to come to Chelmsford next 🎶🎶🎶🎶🎶🎶
Colchester Castle Summer Series certainly know how to put on events for sure 🙌🏻🙌🏻🙌🏻🙌🏻
Heads up
I’ve had a few people asking about strength sessions - this weeks been a bit manic with gcse results etc. I haven’t forgotten 💪🏻
September
Wednesday night strength continues at 6:15pm
Tuesday
Normally we have 2 sessions one at 9:30am and 12:15
I haven’t put these on the bookingsite as I’m awaiting child number 2 to register for college next week. Chid number 3 is sorted 😂 he’s off to 6th form. After Tuesday I’ll know more so I can plan ahead. It may mean that I move my 9:30am session to 9:45 or 10am
But bear with….
They will continue and Tuesdays will still be small group personal training.
I will post here Wednesday
Thanks for your understanding strong ones 💪🏻💪🏻💪🏻
14/08/2026
Thank you FRIDAY Ravers 🙌🏻🙌🏻🎧🎶🎧
The headsets have been a godsent this summer 🙌🏻
Thank you for joining me on a Friday morning glowing outside - we really have brighten up the village 🤣🤣
This summer although its been HOT 🔥 it’s been lovely to see some returning faces, new face and you OG’s so thank you.
Glowsticks are now resting for a couple of weeks and we are back indoors from September 🤞
Enjoy the rest of the summer neon ones xx
CREW
Up ready and raring to go
I’ll be in the car park for 8:30am
Class will start the moment everyone’s arrived x
Just for fun….
The real reason I exercise 😂🤣😂
10/08/2026
Monday Crew
Thank You
For joining me tonight 🎧🎶🎧 and throughout the summer.
We are back in the hall on Monday 7th September Sandon Village Hall
Enjoy rest of the summer and I look forward to seeing you all in a few weeks.
Andrea x
Clubba is still on tonight - any changes I’ll shout after my last PT at 5:30pm
🤞🤞🤞 that breeze stays 🤞🤞🤞
Please note class is outside, I’m back in the hall September 🎧🎶🎧🎶
08/08/2026
PT finisher as we like to finish a session on a high 💪🏻💪🏻💪🏻
Mission accomplished - that was fat burning sweaty awesomeness 🙌🏻🙌🏻🙌🏻
Now ready for the weekend
Shout out to everyone that’s had the pleasure of Personal straining this week - you rock 🙌🏻🙌🏻
Have a good one
Andrea
Thank you Friday Crew for joining me today, a special shout out to my hero of the day 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Jane for running back to my car and retrieving my keys 🔑- meno brain🤦🏼♀️ don’t be like Andrea and leave your car keys in the car to encourage all to steal 🤦🏼♀️ opps
Thank youuu - same time and place next week for our last outdoor Clubba 🎧🎶🎧