Core Studio Essex is a boutique Pilates and Wellness studio in Essex.
04/06/2026
Mat & Mimosas 🥂✨
Join us for an evening outdoor mat class set within the tranquil studio grounds, followed by mimosas on the mat as the sun sets behind us 🌞
Move, unwind, sip, and soak in the golden hour with us 🌅
📅 Friday 12th June
⏰ 19:15
Booking link in bio. Limited spaces available 🧡
19/05/2026
CORE Studio turns ONE 🤍✨
Just a little reminder that we’ll be celebrating our 1st Birthday this Saturday 23rd May from 1–3pm and everyone is welcome to pop down and celebrate with us 🥂
Expect drinks, nibbles, goodies, birthday cake and some amazing offers available on the day 👀
We’d love to see you there 🤍
📍CORE Studio
🗓 Saturday 23rd May
⏰ 1–3pm
11/05/2026
✨ BEGINNERS REFORMER PILATES ✨
Ready to feel stronger, move better & build confidence on the reformer? 🤍
Join our 4 week Beginners Reformer Pilates Course starting Wednesday 20th May, designed to help you learn the foundations in a supportive, welcoming environment.
✔️ Perfect for complete beginners
✔️ Learn correct technique & form
✔️ Improve strength, posture & flexibility
✔️ Small group sessions
Spaces are limited — link in bio to book or DM for info ✨
One year of strength, movement, and an incredible community ✨
From our very first class to everything we’ve built together since, it’s been a year to remember 🤍 Thank you for being part of the journey.
Now it’s time to celebrate 🎉
Join us on Saturday 23rd May for our 1st birthday party 🥂
✨ Bubbles & nibbles
✨ Fun competitions
✨ Exclusive on the day offers
We can’t wait to celebrate with you 💫
Sunset Pilates 🌅✨
Move, stretch, and unwind as the sun goes down, surrounded by the beautiful grounds of the studio. A perfect way to reset for the weekend 🧘🏽♀️
Limited spaces available - ticket link in bio 💫
08/04/2026
Flower Moon Sound Bath 🌸
As spring reaches its peak, the Flower Moon symbolizes growth, renewal, and blossoming potential. This special evening invites you to pause, reflect, and realign with your intentions in a calm, supportive space.🌓
Guided by the soothing vibrations of crystal singing bowls, chimes, and gentle instruments, Tillie will lead you through a meditative sound journey designed to relax the body, quiet the mind, and restore energetic balance. ✨
Friday 1st May 📆
7pm 🕖
Booking link in Bio 🔗
01/04/2026
Pilates & Pomeranians 🐶
Join us and our adorable fluffy friends for a feel good fun session on the mat. Core shaking, tails wagging and a whole lot of cuddles 🐾🤍
📅 Saturday 18th April
🕛 12:00 & 13:30
🔗 Booking link in bio
Mat Pilates… but make it cute and fluffy.
Come for the workout, stay for the cuddles 🤍
24/03/2026
CLIENT LOVE 🤍
Meet Sarah- Sarah started 4 months ago in our Mum & Baby classes. Coming to two sessions a week with the baby and occasionally coming another day on her own. Her confidence has grown massively and combining Pilates with a healthy lifestyle has lost 3 stone on her journey so far!
We have such a giggle in class and I love seeing you improve and get stronger each week 💪🏽
01/03/2026
Spring is calling us home 🌿✨
Join us for a restorative Spring Sound Bath with Tillie as she returns to what once was The Well — a space that has long held intention, healing, and community. 💭
We’ll begin with an hour of immersive sound bath to soften, release, and realign for the season ahead, followed by cozy connection over herbal teas ✨
Booking link in bio 💛
wellproject
20/02/2026
This Mother’s Day, gift her the perfect blend of indulgence and empowerment 🤍
Enjoy a beautifully prepared cream tea for two, followed by 2 reformer Pilates credits to stretch, strengthen and recharge. 🧘♀️
The credits can be used by one person or shared — perfect for a solo reset or a mother-daughter session. ✨
Link in Bio 🤍
Ts&Cs Apply- see website for details