Elite Essex - Self Defence & Martial Arts Centre

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Elite Essex - Self Defence & Martial Arts Centre Elite Essex Self Defence & Martial Arts | Kids & Adults | Krav Maga • Kickboxing • Fitness

13/10/2026

Every drill gives children a chance to practise, try something new and get a little better along the way.

From working with a partner to striking the bag, they’re developing coordination, control and practical skills through structured, age-appropriate training.

👉 Click the link in our bio to find out more.

Self-defence isn’t about winning a fight.It’s about recognising what’s happening, making decisions under pressure and kn...
10/10/2026

Self-defence isn’t about winning a fight.
It’s about recognising what’s happening, making decisions under pressure and knowing when it’s safer to leave.

Training helps you practise how to respond, adapt when things don’t go to plan and recognise opportunities to disengage.

Because the goal isn’t to win a confrontation.
It’s to get to safety.

👉 Click the link in our bio to find out more.

09/10/2026

Every session brings something different, from warming up and practising techniques to putting those skills into action.

Through structured training, our students develop coordination, control and practical self-defence skills while learning to work with a partner.

👉 Click the link in our bio to find out more and book a class.

08/10/2026

They said women should cook. So we did. 🥊
Just not quite the way they expected.

Our women’s training is about building confidence, learning practical self-defence skills and becoming more comfortable under pressure.

Strong, capable and ready to learn.
👉 Click the link in our bio to find out more.

07/10/2026

Self-defence training gives children more than physical skills. It helps them build confidence, focus, coordination, discipline and awareness through regular practice.
Every drill is another opportunity to learn, try something new and grow.

Make their free time count.

👉 Click the link in our bio to find out more.

06/10/2026

Our adult sessions also include conditioning drills designed to challenge your strength, movement, endurance and ability to keep working under pressure.


03/10/2026

Through self-defence training, children can develop confidence alongside focus, coordination, discipline and practical skills.

Ready to help your child build confidence?
👉 Click the link in our bio to find out more and book a class.

When someone suddenly moves into your space, you may have less time to recognise what’s happening, create space and deci...
02/10/2026

When someone suddenly moves into your space, you may have less time to recognise what’s happening, create space and decide what to do next.

That’s why effective self-defence isn’t just about learning techniques. It’s about developing awareness, positioning, movement and decision-making under pressure.

Because real situations don’t always happen at the distance or pace you expect.

01/10/2026

Changing position helps children learn to adapt, stay balanced and control their movement as their body moves.

From standing to lower positions and back up again, these drills help develop body control, coordination and balance, while encouraging children to adjust rather than rely on one fixed position.

It’s not just about learning a technique. It’s about becoming more comfortable moving, adapting and staying in control.

🌐 www.kravmagaelite.co.uk

30/09/2026

In a real situation, there may be very little time to process what is happening.
That’s why our training focuses on more than just physical techniques.

Participants practise awareness, staying composed, reacting under pressure and creating an opportunity to get away when a situation changes unexpectedly.

The aim isn’t to “win” a confrontation. It’s to recognise the threat, respond appropriately and prioritise getting to safety.

🌐 www.kravmagaelite.co.uk⁠�

Address

Unit 2, The Mousery
Chelmsford
SS118GH

Opening Hours

Monday 4pm - 8:30am
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Saturday 8:30am - 9:45am

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