The Bloom Project

💚Winter Wellness Weekend Retreat💚
A weekend of relaxing practices in the most beautiful setting of an animal sanctuary in Cornwall.
Message us or Haye Cornwall directly (info on pic) for more info or to book.

🧘‍♀️Would you like to deepen your yoga knowledge and immerse yourself in a calming, beautiful location?
Shelley will be working alongside Smambhala Garden Travelling Yoga School in stunning Cornwall this October.
Get in touch for more info.
💚

Is your child worried about going back to school?
Or have they developed anxiety over lockdown?

We’ll be running another one of our popular anxiety management sessions to help parents reduce anxiety symptoms in their children.

To register your interest, email us on:
[email protected]

We’re taking part. We hope you are too 😊

International Women's Day is just 5 days away, which means we are on the countdown to the Women Like Us Festival! Don't forget we have live workouts on here as well as the sessions taking place on the Keep Essex Active channel! 👉https://bit.ly/3tpJsUS

We need to take a min to shout about this beautiful book from our good friend Ian Eagleton.

A modern adaptation of the classic ‘Little Mermaid’ tale, Nen and the Lonely Fisherman tells the story of a merman’s search for true love, sending a song of hope across the sea while a lonely, caring young fisherman named Ernest hopes to find warmth in his heart. As the two meet, they feel a special connection, much to the dismay of Nen’s father Pelagios who creates a wild sea storm to protect his son and the ocean. Can Nen save Ernest?

This wonderful paperback book showcases a story of love in adversity, which serves as reminder to us all to care for people and planet.

https://www.owletpress.com/product-page/nen-and-the-lonely-fisherman

A huge course for managing anxiety for only £10

Do you want to take back control of your life?

Do you want anxiety or stress management that is effective and achieves real results?

Take a moment to imagine how amazing it would feel to be in control of your stress and anxiety...how good it would feel to be happy, relaxed, in control and able to face situations confidently. Sounds great, right?

How will this happen?

✅A facebook live learning every day with experienced anxiety specialist coaches Anna and Shelley
✅A guided anxiety management technique every day
✅ A dive into the science behind anxiety, to help you understand your physical, emotional and behavioural reactions
✅Inspiration to motivate you to develop control
✅Private Facebook Group to share and support each other

What is the Anxiety Freedom Home Learning Course?

Its all of the above! It's what you need for a boost of confidence, a refreshing focus that will give you the tools and strategies you need to squash the anxious thoughts that blight your life and take back control.

Give yourself the control and freedom of living the life you deserve. For only £10, how can you say no...

If you are ready to be free of your anxiety, comment below and we will contact you.

Do you want to take back control of your life?

Do you want anxiety or stress management that is effective and achieves real results?

Take a moment to imagine how amazing it would feel to be in control of your stress and anxiety...how good it would feel to be happy, relaxed, in control and able to face situations confidently. Sounds great, right?

How will this happen?

✅A facebook live learning every day with experienced anxiety specialist coaches Anna and Shelley
✅A guided anxiety management technique every day
✅ A dive into the science behind anxiety, to help you understand your physical, emotional and behavioural reactions
✅Inspiration to motivate you to develop control
✅Private Facebook Group to share and support each other

What is the Anxiety Freedom Home Learning Course?

Its all of the above! It's what you need for a boost of confidence, a refreshing focus that will give you the tools and strategies you need to squash the anxious thoughts that blight your life and take back control.

Give yourself the control and freedom of living the life you deserve. For only £10, how can you say no...

If you are ready to be free of your anxiety, comment below and we will contact you.