Matt Russell Fitness

Now taking on up to 4 people per group for in person training sessions

This will still give you the attention to detail in 1-2-1 sessions but at a fraction of the price

Every client will have their own training plan to follow and isn’t just given a generic plan

To find out more or to get started DM and we can get you in the best shape possible

Come and join the team

Get fit fast. Get in great shape for summer

For more info DM or Text 07791037392

With Summer nearly here why not get that body you’ve always wanted

Come and join the team for 6 weeks of fun whilst getting in the best shape of your life

For more information or to book your spot DM me or text 07791037392

Couldn’t be anymore proud of how far my client has come both mentally and physically.

This work hasn’t been easy… but it hasn’t stopped her getting the results she’s wanted. We also haven’t gone on a crazy diet plan or I haven’t told her what to eat.

Small goals to adhere to = big results

All this is down to her hard work, consistent training and the mindset to better herself week in week out

It’s been a hell of a journey so far and this is just the beginning

This is just 1 year imagine where she will be in another year 👀💪🏻

If you are looking at getting results that are healthy and don’t restrict you in day to day life then drop me a DM and we get you getting the results that you’ve always wanted

Summer is just around the corner. This is the perfect opportunity to drop a few lbs or go down a dress/jean size

3 sessions a week every Monday Wednesday and Friday at 6am until 645am

Weekly check ins alongside nutritional help and recipes for you all to get in shape with

DM to book your spot now

Summer is coming time to get in shape for it now.

Come and join the team for 3 fun and enjoyable sessions.

Bootcamp starts Monday 28th February and sessions are every Monday Wednesday and Friday at 6am until 645am

What you get included
➡️ Nutrition guidance with calories calculated
➡️Weekly check ins with Matt to keep you accountable and progressing each week
➡️ WhatsApp group to keep you all on track together
➡️ Recipes with calorie scanning
➡️ Form analysis to make sure you are doing everything correct

To join DM now

Start New year off right.

Come and join the team for 3 fun and enjoyable sessions.

Each session vary and are never the same as the one before keeping it fresh every time.

What you get included
➡️ Nutrition guidance with calories calculated
➡️Weekly check ins with Matt to keep you accountable and progressing each week
➡️ WhatsApp group to keep you all on track together
➡️ Recipes with calorie scanning
➡️ Form analysis to make sure you are doing everything correct

To join DM now

Last Bootcamp of the year

Come and join the team and get in shape for Christmas

3 fun and enjoyable sessions to help you burn body fat and get fit

Nutritional advice throughout the Bootcamp

24/7 support throughout via WhatsApp group and direct message with myself

DM to find out more or book your spot

Bootcamp starting Monday 20th September

4 fun sessions a week to help burn body fat

Monday Tuesday Thursday and Friday at 6am until 645am for 8 weeks

Suitable for any level of fitness

Weekly check ins with Matt to keep you accountable throughout the 8 weeks

Nutrition guidance to help you reach your goals

Come and join the team

DM to book your space

Around 1 year of working together

The goal was to put on as much lean mass as possible

This was achieved by setting goals and sticking to the plan

He still kept a social life and enjoyed nights out and weekends away

If you are looking at taking your training and physique to the next level drop me a DM

Bootcamps starting May 17th

For all levels from beginner to advanced

Perfect sessions to burn fat and get in incredible shape ready for summer

Limited spaces available

DM to book your space now

Client results in just 6 months

All if this has been during lockdown and 1 month of gyms being open

My client came to me wanting to look and feel better. She’s been struggling with structure and routine for a long time. So we started working on building good habits and structure into day to day life

From day 1 we slowly built step count up from as little to 2000 to now constantly hitting 10,000 plus
We kept food high as possible getting her to track daily and get used to tracking

She has been able to eat what she wanted throughout within moderation. But this has been a great 6 months so far and she barely feels like she’s dieting as she enjoys everything she eats. This is the key to keeping the fat off in the long run

Total lost so far:
Weight - 10kg
Chest - 16cm
Waist - 22cm
Hips - 24cm

Massive achievement so far and she will be well on her way to being in the best shape of her life the way she is going

If you’d like results like this then DM and we can get you started on your journey