GL52 Fitness

It’s been a minute.

But if you’ve been training with us, running with us, or building something behind the scenes… you’ll know it’s been anything but quiet.

September’s here.

New routines. Fresh goals. The perfect time to pick your momentum back up or build it from scratch.

Here’s what’s happening at GL52 right now:

🔹 14 Days for £14 trial (it’s flying)
🔹 A fresh look to conditioning is underway
🔹 Implementing new technology to classes
🔹 Stronger bodies. Sharper minds. Bigger energy.

Let’s make this the season you feel proud of.

I’m back on here and there’s plenty to show you.

Drop a 💪 if you’re training this week / Share this with someone who needs a September reset.

👶💪 Baby & Me Classes at GL52 Fitness 💪👶
Tuesdays & Thursdays • 10:30am

Looking for a way to get moving with your baby by your side? 💥

Join us for our 45-minute Baby & Me classes — designed to help you rebuild strength, boost energy, and connect with other local parents… all in a supportive, safe and baby-friendly environment.

👟 Postnatal-friendly workouts
🧸 Bring your baby (no childcare needed!)
💬 Friendly community vibes
🕥 Tuesdays & Thursdays at 10:30am
💷 Just £9 per session

📍 Held at GL52 Fitness, Bishops Cleeve
📲 Message us to book or find out more — spaces are limited!

Let’s lift, laugh and lunge together (with a few cuddles in between!) 💛

PS. Want to know what people think of our sessions:

After having my second baby I joined GL52’s Baby & Me class hoping to reclaim my pre-pregnancy self.

What I found was so much more. I discovered a passion for strength training, a supportive community, and a significant boost to my physical and mental well-being.

Ed’s expertise and patience, combined with the ability to bring my baby, made it an ideal fitness solution.

Plus, the post-class coffee was a maternity leave highlight!

This class is a must for any new mum wanting to get back into fitness and connect with a fantastic community.

🐾 HUGO’S HIKE – JOIN US FOR AN ADVENTURE! 🐾

Mark your calendars! On 29th March 2025, we’re heading out for a community hike on Cleeve Hill, and you’re all invited. Members, families, friends, and of course, your four-legged companions! 🐕☀️

We’ll be strolling from 2:30 PM, exploring the trails, soaking in the stunning views, and enjoying an hour or so of fresh air and good company. This is a chance to connect, unwind, and move together, whether you’re bringing a dog or just coming along for the adventure.

Hugo will be leading the way, so grab your walking shoes, bring the whole family, and let’s make it a great day out! 🏞️✨

📍 Meeting Point: Golf Course Cafe
🕝 Start Time: 2:30 PM
🐶 All dogs, kids & members welcome!

Tag your hiking buddies and let us know if you’re coming! 🐾💚

HIIT THE BEAT – The Ultimate Conditioning Party! 🔥

Get ready for a high-energy, pulse-pounding conditioning session like no other! HIIT THE BEAT is not just a workout, it’s a fitness experience designed to push your limits while keeping the vibes high.

💥 Expect an intense, full-body HIIT session designed to challenge your endurance, build strength, and leave you sweating, smiling, and buzzing with energy.

And to keep you moving? We’ve got special guest DJ Tom Godden dropping the best beats to motivate, elevate, and drive you through every rep.

Once the workout is done, we’re keeping the good times going! Join us for post-session drinks and nibbles as we celebrate hard work, good vibes, and the start of summer!

🚀 High-intensity training, big energy, epic tunes, and a summer celebration, this is one you don’t want to miss!

📍 Where: GL52 Fitness
📅 When: Friday 4th April 17:30-19:00
🎧 With Special Guest DJ Tom Godden
🍹 Post-workout drinks & nibbles included

Spaces are limited—book your spot now and let’s HIIT THE BEAT! 🔥🎶💪