Yoganna Be

Love this!!!

Practice some self care with us this evening. 6pm - 7:15pm at Oakley community resource centre or online via zoom.

Join us for some yoga this evening and hopefully you will leave feeling lighter and more relaxed.

I am so lucky to be able to teach some of the best people! We are a friendly group who come together and have a laugh whilst doing good things for our minds and bodies.

6pm - 7:15pm at Oakley community resource centre. Or online via zoom.

Do your Mondays feel like this?

I think we will all be melting on to the mat this evening! With this in mind I will be slowing things down and encouraging longer holds.
Come along and join us 6pm - 7:15pm at Oakley community resource centre.

How great is this 🥰

Come and join us for some yoga this evening to recharge your batteries.
6pm - 7:15pm at Oakley community resource centre or online via zoom.

What a beautiful day 🤩 bring on the sunshine and lighter evenings 🙌🏻
Join us for some yoga this evening at Oakley community resource centre or on zoom. 6pm - 7:15pm.

Join us for some yoga at Oakley Community Resource Centre this evening 6pm - 7:15pm. Or online via zoom.
Noises are optional 🤪

Join us for some yoga this evening 6pm - 7:15pm at Oakley community resource centre or online via zoom. No oooooming or mooing backwards necessary 🤪

Join us for some yoga this evening 6pm - 7:15pm at Oakley community resource centre or online via zoom.

Join us for some yoga this evening 6pm - 7:15pm at Oakley community resource centre or online via zoom. 🧘🏻‍♀️🧘🏽🧘🏼‍♂️

Join us for some yoga at Oakley this evening.

We have started the year off a little slower than usual. We are working on finding space in our bodies which in turn helps us to find space in our minds.

** You do not need to be flexible to do yoga. Yoga meets you where you are and gives you more of what you need.

6pm - 7:15pm at Oakley community resource centre or online via zoom.

If you’d like to find out more please get in touch. We are a lovely, friendly and welcoming group 🥰

I like to think of a New year as a time to wipe the slate clean. A time to let go of all that has been and to welcome in more of what we need. A new year is often a time that we set ourselves loads of goals to get us to where we would like to be. Often these goals are too big and overwhelming that we can’t sustain them and we end up failing and giving up.
The key to change is thinking small, making tiny steps in the right direction.
This evening at Oakley I will be bringing us back to basics. Finding space in the mind and body and really tuning into ourselves to notice how we feel.
Come and take some small steps in the right direction with us this evening at Oakley community resource centre or online via zoom 6pm - 7:15pm.