Victoria Sampson - Soft Tissue Therapy

And breath. After a hectic week, I’m more than ready for a weekend of coastal calm. Happy weekending!

Sunrise swim training 🏊🏼‍♂️🌅
My longest swim yet 2.5km 💪🏼

RUNNING WITH FRIENDS🏃🏼‍♀️

My first time trying heart rate training, it’s great - I got to walk so much more 🤣
If you’re a runner who struggles with tights calves and cramps, I really recommend trying calf tights.

Tight shoulders from desk position, driving or even from doing household chores?
Book in for a sports massage to help relieve tension and discomfort 👐🏼

Swim training starts here...

So excited to fill my cupboards up from

How has it taken me until now to find this incredibly well stocked zero waste shop? 🌍

WINTER WALKS WITH FRIENDS.

Old Railway path, 10 miles, Chiseldon to Marlborough

Still loving a good stomp even on damp, misty December days.

I feel 2020 was the year of walking along many other things, what will 2021 be?!

FESTIVE FIREPIT 🔥

No chestnuts roasting, but drinks and feet are toasting ☺️

It’s a boat party, but no ones invited.

Good job I manage to amuse myself 😂

LOCKDOWN 2.0 I’m ready for you!
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I might not have any toilet paper (!) but I’m all set for some weighty home workouts to supplement exercise in the great outdoors.
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Keep your routines people, keep positive. Let’s smash this together!