Rob Smart Yoga

Tonight’s class with a focus releasing the front to improve back bends.
Tonight at 6pm

Yoga back on 6pm tonight. A gentle flow with a Somatics twist.

After almost 5 months off taking it easy, I’m starting yoga classes again on Sunday 8th December .

After 3 months of recovery it’s time to start teaching again. I’m starting my running a free Somatics class this Sunday at 6pm.

See you soon
Rob

Last chance to catch some of the art and do a yoga practice at the same time. This evening at 6pm.

As part of the cheltenham open studios, I’m running a free yoga class tomorrow, Saturday morning 10am to 11am. Easy, gentle movements to wake the body and mind.
@ Southend Lodge, Moorend Grove, GL530EX

Finally created a website for bit the yoga and Somatics offering. Very excited!

Super excited about this evening’s class, held amongst the artwork currently adorning the walls

Tonight’s class will focus on forward bends. Bringing awareness to areas that restrain movement and releases to take you deeper without straining.
6pm at southend lodge

Deep breath awareness class for freeing the muscles we need to breath deeply, using some Somatics and Alexander technique.
Tomorrow evening at 6pm.

Hi
Just a reminder there’s no yoga tomorrow evening. Back to normal next week
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